It's healthy to know your numbers. Learn about resting and maximum heart rates, exercise targets, and when to consult a doctor about heartbeat irregularities.

Heart surgeon Dr. Jeremy London follows a balanced high-protein diet with fruits, veggies and whole grains. His meals include oat-banana pancakes, a chicken and sweet potato bowl and a burger with avocado and noodles.

Factors linked to heart problems, such as high blood pressure, diabetes and bad cholesterol levels, can start years, sometimes decades, earlier.

When it comes to breakfast, Ailin Barseghian El-Farra, MD, a board-certified UCI Health cardiologist in Orange County, California, likes to keep things simple and high in fiber. That’s why she gravitates toward prepping chia seed pudding ahead of time—it lets her slow down and enjoy breakfast before work.

Existing atherosclerotic cardiovascular disease (ASCVD) risk calculators appear to be inadequate, noted researchers led by Anna Mueller, MD, a resident at the Icahn School of Medicine at Mount Sinai in New York City, in JACC: Advances.

Just 100 cigarettes over the course of someone’s life may be enough to raise their risk of heart disease and death, a new study suggests.

A new patch developed by Texas A&M University researcher Dr. Ke Huang may offer a way to help the heart heal after a heart attack.

The new movie "Melt My Heart This Christmas" follows Holly, a passionate glassblower, that finally puts her art on display to help others at a Christmas fair.