Pumpkin seeds pack a powerful nutritional punch in a small serving. These tiny seeds are loaded with healthy fats, ...

Jaggery has minerals: On the other hand, jaggery has iron, calcium, potassium, and magnesium. A study published in the ...

JWST spotted phosphine gas on the brown dwarf Wolf 1130C, upending assumptions about phosphorus chemistry and reshaping how ...

Cheese offers benefits for people with diabetes. Its protein and healthy fats help stabilize blood sugar levels. Certain ...

NASA’s Cassini mission has revealed surprising heat flow at Enceladus’ north pole, showing the moon releases energy from both ...

Vitamin D is essential for strong bones, muscle function, and a healthy immune system. But during winter, shorter days and ...

It can be difficult to determine the healthiness of a certain food just by looking at it or taking a glance at its packaging.

The juice bar shot that can boost your immune system this cold and flu season - Used for more than 5,000 years and considered ...

Pumpkin seeds contain antioxidants like vitamin E and flavonoids, which complement omega-3s, helping to reduce inflammation in the body. Pumpkin seeds with hulls have an edge fiber-wise, containing ...

Almost 80 Norfolk volunteers are wanted to eat tomato soup in one of the first human trials of gene-edited food.

Rotting seaweed has been ruining Caribbean beaches, and the Great Atlantic Sargassum Belt is to blame. But the problem is ...

“Both chicken and turkey breast are great lean proteins,” Carli says. “Either choice is healthy, so it mostly depends on what you like to eat.” Davis agrees, adding that “they're almost identical from ...