The 2025 Hyrox World Championships in Chicago kicked off with the Elite 15 qualifiers racing for their place on the podium, ...

These pods compress to minimise the impact from every step without overdoing it with a sky-high stack, making them ideal for ...

Implementing other healthy lifestyle habits—quitting smoking, limiting alcohol intake, and exercising—may also help you have ...

Straddle a barbell in a landmine configuration and hinge at the hips until your torso is near parallel to the ground. Grip ...

LET’S BE HONEST: Not all vacations leave us feeling better. We’re juggling busy lives, packed calendars, and limited PTO. So ...

"20-30 years from now, that's going to be the norm," the actor said during a panel at the Men's Health Lab event in NYC.

Nearly three decades after the final episode of his beloved TV show aired, the Science Guy hasn’t lost his way. In fact, in ...

Amazon's coupon section is one of its best-kept secrets—and it's loaded with deals. AMAZON IS KNOWN for its ever-changing ...

Editor-approved strength training gear, cardio equipment, recovery tools, and apparel are all marked down right now.

You know you shouldn't skip leg day — but make sure you don't go overboard, either. Here's what you need to know ...

You know you shouldn't skip leg day—but make sure you don't go overboard, either. Here's what you need to know.

You can drop to the floor and rep out situps almost anywhere you want when the desire strikes, and the exercise's simple ...