Alex Yee has confirmed he'll be pulling on his run shoes and acting as a pacemaker at the 2026 TCS London Marathon ...
Can a Dryrobe look cool in town while staying functional for swim changing? 220 editor Helen Webster puts the new Dryrobe ...
I work full-time and ride 12 hours a week: these are the best protein sources for busy athletes like me who need convenience ...
It’s widely known that regular exercise prolongs life but science has even better news for multisporters: triathlon training ...
We speak to Mercian Cycles frame builder Tim Leicester who put together the tandem the Radio 1 DJ rode for 1,100km.
From regulars in cycling's grand tours to lesser known brutes, here's our picks of the best cycling climbs in Europe ...
A swimming technique expert explains how to prevent sinky legs and improve your kick by doing six simple drills.
The Brit pushed the American all the way in her first middle-distance event as Swiss Imogen Simmonds came third ...
For some swimmers, the ‘catch and pull’ can seem like a dark art – but they are a fundamental part of the front crawl stroke ...
Gut microbial diversity could make us faster, not just healthier says scientists. Here's how to optimise your fitness via ...
We preview the 113th edition of the Tour de France where the all-conquering Slovenian will contend for a record fifth title ...