Stretches that release tension in the muscles along the neck and the tops of the shoulders can help, too, Hsing said. It’s also important to strengthen the muscles in your mid-back and along your ...

Manhattan Cleaners, Kansas City’s oldest continuously running Black-owned business almost closed last November, but it's ...

The budget reconciliation bill 2025 makes major changes to student loan repayment and nixes many Biden-era policies. The bill ...

Dads Care 2, a Wichita-based program offers Black fathers resources and training to help them reconnect with their children.

Sean "Diddy" Combs' lawyers will be challenged to convince the judge in his sentencing hearing that he's no longer f a "Bad ...

The Kansas Black Leadership Council began their 2025 brunch series June 28 in Wichita with speaker DA Mark Dupree and ...

The 50th anniversary of Arthur Ashe winning Wimbledon was July 5, 2025. Learn more about Ashe and other Black Tennis Players ...

A few weeks ago, we told you that your coffee drinking could be linked to healthier aging, but wait a minute… there’s more. Drinking coffee may help you live longer — but only if it’s black. A new ...

The history behind soft drinks and the regional naming and debate of whether it should be called pop, soda or coke.