"Spring forward, fall back" has been part of our calendar for more than 100 years - but whether we should continue the ...

A new study offers a broader look at our sleep, combining it with our mental state, physical health, and brain structure. So what does your sleep say about you?

Folklore suggests that a full moon has a strong effect on sleep. But the reality is more complex, and lifestyle habits like ...

Shreveport Fire Department needs your help in the recent death of two young girls following an alleged arson fire last week.

Experts emphasize the need for comprehensive support to aid children's recovery and reintegration after long ICU stays, ...

Millions of Americans use weed to treat chronic pain, but there's little high quality research on whether it works. New ...

Mom Michaela Webb is struggling with the change. "I stress every night and frequently check the monitor," she told Newsweek.

An international study reveals the protective role of estrogen-related genes in isolated REM sleep behavior disorder, a ...

In chess, players who consistently perform under pressure have trained their minds for sharp pattern recognition through ...

Good sleep is key to good health, overall well-being, and optimal cognitive function. Disturbed sleep or lack of sleep can ...

One of the major benefits to side sleeping is that it alleviates pressure on the back, making it a go-to for people who have ...

Our advice columnists have heard it all over the years—so today we’re diving into the archives of Care and Feeding to share ...