Romaine or cos lettuce (Lactuca sativa L. var. longifolia) is a variety of lettuce that grows in a tall head of sturdy dark green leaves with firm ribs down their centers.

Dec 23, 2025 · Austin Romaine is entering the portal, and Kentucky football needs proven tackle production. He has 162 tackles in two years at Kansas State.

4 days ago · Draft Profile: Bio Austin Romaine in Manhattan after earning first-team all-state honors at Hillsboro High School, where he compiled 117 tackles and seven sacks as a senior …

Dec 22, 2025 · Kansas State LB Austin Romaine has been the leader of the Wildcats' defense for the last two seasons. He's apparently looking elsewhere for 2026.

Jan 17, 2024 · While romaine lettuce is extremely low in calories, carbs, sugar and fat, it offers nutrients and has a water content, which means you can basically eat as much romaine as …

Dec 22, 2025 · New Kansas State football coach Collin Klein’s program took a hit Monday with the report that two-time All-Big 12 linebacker Austin Romaine is going to the tran

Apr 1, 2025 · Discover the nutrient-rich benefits of romaine lettuce, see how it compares to other greens, and get fresh serving ideas to enjoy this refreshing leafy green.