FAST WALK to Kickstart WEIGHT LOSS | 5PD #1
23:04
YouTubePahla B (Get Your GOAL)
FAST WALK to Kickstart WEIGHT LOSS | 5PD #1
Here. We. GO! With lots of walking and other low impact moves, today’s routine is a wonderful starting point to reach your goals, including WEIGHT LOSS, increased ...
391.8K viewsJan 3, 2022
Shorts
BOOST Your METABOLISM & BUILD Body Strength over 50 | 5PD #49
24:33
140.4K views
BOOST Your METABOLISM & BUILD Body Strength over 50 | 5PD #49
Pahla B (Get Your GOAL)
MAKING MUSCLES: Fun Strength-Building Workout for Women | 5PD #20
23:41
154.7K views
MAKING MUSCLES: Fun Strength-Building Workout for Women | 5PD #20
Pahla B (Get Your GOAL)
Pahla B Fitness Day 5
Fast WEIGHT LOSS with Cardio and Weights | 5PD #4
24:40
Fast WEIGHT LOSS with Cardio and Weights | 5PD #4
YouTubePahla B (Get Your GOAL)
212.8K viewsJan 6, 2022
METABOLISM-BOOSTING Dumbbell Burn | 5PD #2
23:06
METABOLISM-BOOSTING Dumbbell Burn | 5PD #2
YouTubePahla B (Get Your GOAL)
282.2K viewsJan 4, 2022
LOSE WEIGHT During Menopause with THIS Weights Workout | 5PD #22
23:20
LOSE WEIGHT During Menopause with THIS Weights Workout | 5PD #22
YouTubePahla B (Get Your GOAL)
137.2K viewsApr 26, 2022
Top videos
Weights Workout for WEIGHT LOSS over 50 | 5PD #6
23:15
Weights Workout for WEIGHT LOSS over 50 | 5PD #6
YouTubePahla B (Get Your GOAL)
209K viewsJan 31, 2022
SLIMMING STRENGTH Workout for Women over 50 | 5PD #65
23:41
SLIMMING STRENGTH Workout for Women over 50 | 5PD #65
YouTubePahla B (Get Your GOAL)
260.9K viewsDec 9, 2022
SLIMMING Strength Workout for Women Over 50 | 5PD #13
24:29
SLIMMING Strength Workout for Women Over 50 | 5PD #13
YouTubePahla B (Get Your GOAL)
141.5K viewsMar 2, 2022
Pahla B Fitness Reviews
Total Body TONE UP for Women Over 50 | 5PD #55
23:35
Total Body TONE UP for Women Over 50 | 5PD #55
YouTubePahla B (Get Your GOAL)
122.5K viewsOct 14, 2022
PUSH DAY Strength 💪 Day 8 💪 Body Shaping for Women over 50
33:22
PUSH DAY Strength 💪 Day 8 💪 Body Shaping for Women over 50
YouTubePahla B (Get Your GOAL)
60.2K viewsSep 7, 2020
Booty-LIFTING & Belly SLIMMING Workout for Women over 50 | 5PD #29
23:13
Booty-LIFTING & Belly SLIMMING Workout for Women over 50 | 5PD #29
YouTubePahla B (Get Your GOAL)
92.2K viewsMay 26, 2022