SENIOR WARM-UP - morning exercise not only for people 60+
25:29
SENIOR WARM-UP - morning exercise not only for people 60+
1.1M viewsNov 13, 2022
YouTubeMarek Purczyński
A natural exercise to STOP SLOUCHING - the magic of the human body
9:45
A natural exercise to STOP SLOUCHING - the magic of the human body
36.3K views2 months ago
YouTubeMarek Purczyński
SHAKING to release TENSION AND PAIN - discover the TRE method!
30:18
SHAKING to release TENSION AND PAIN - discover the TRE method!
34.6K views3 months ago
YouTubeMarek Purczyński
FOUR EXERCISES will activate your HIPS and SHOULDERS - feel the power of rotation!
14:37
FOUR EXERCISES will activate your HIPS and SHOULDERS - feel the power of rotation!
23.1K views4 months ago
YouTubeMarek Purczyński
These EXERCISES for your spine will help you the most
17:47
These EXERCISES for your spine will help you the most
63.6K views5 months ago
YouTubeMarek Purczyński
RESET your slumped posture - unlock your spine like a chiropractor!
10:33
RESET your slumped posture - unlock your spine like a chiropractor!
36 views1 month ago
YouTubeMarek Purczyński
I WILL HEAL YOUR BACK WITH A SPOON! - an old, proven method!
11:57
I WILL HEAL YOUR BACK WITH A SPOON! - an old, proven method!
55 views3 months ago
YouTubeMarek Purczyński
14:22
Runner/Walker Injury - Relieve Foot, Knee, and Shin Pain!
6.2K views4 months ago
YouTubeMarek Purczyński
19:37
Master Your BREATH - The Key to Health and Harmony
12.1K views3 months ago
YouTubeMarek Purczyński
17:05
Do This to Prevent a STROKE
178.4K views3 months ago
YouTubeMarek Purczyński
28:00
Lymphatic Drainage
171.9K views1 month ago
YouTubeMarek Purczyński
1:58:01
How to keep your spine healthy and how to exercise: advice from physical therapist Marek Purczyńs...
63.7K views3 months ago
YouTubeImponderabilia - Karol Paciorek
24:50
STRYCZKA syndrome - keep YOUR HEAD STRAIGHT and don't get sick!
51.8K views6 months ago
YouTubeMarek Purczyński
13:54
RELAXING ON THE COUCH? You're taking a big risk!
55.1K views5 months ago
YouTubeMarek Purczyński
7:04
Techniques that will REVIVE you!! Breathe to energize
10.4K views6 months ago
YouTubeMarek Purczyński
8:50
My FAVORITE exercise ball workout - practice at home!
17.4K views7 months ago
YouTubeMarek Purczyński
19:27
EFFECTIVE RECOVERY After INJURIES - listen up and fix your BODY!
6K views3 months ago
YouTubeMarek Purczyński
1:34
On May 9-10, I am running a Therapeutic Training course in Wrocław!
20.6K views5 months ago
YouTubeMarek Purczyński
16:58
SCOLIOSIS / SPINAL CURVATURE - this exercise will help you!
11.3K views2 months ago
YouTubeMarek Purczyński
11:31
NAUCZ SIĘ RELAKSOWAĆ - jak stłumić STRES ?
9.6K views3 months ago
YouTubeMarek Purczyński
22:33
FOUR solutions for knee pain - avoid surgery
382.6K views7 months ago
YouTubeMarek Purczyński
20:41
4 CAUSES OF NECK PAIN - this is how you can eliminate them!
23.6K views5 months ago
YouTubeMarek Purczyński
19:03
The BODY WORLDS exhibition is truly impressive!
5.1K views5 months ago
YouTubeMarek Purczyński
12:36
An intriguing encounter with Death - I visited the Body Worlds exhibition
8.1K views7 months ago
YouTubeMarek Purczyński
22:40
SENIOR WORKOUT - strengthen your muscles for good health
377.9K viewsDec 17, 2023
YouTubeMarek Purczyński
18:34
A HEAD massage will help you with EVERYTHING! How to do it yourself?
47K views6 months ago
YouTubeMarek Purczyński
7:00
Strengthen your BACK - stretch your SHOULDERS - original PATENTS with resistance bands
15.7K views9 months ago
YouTubeMarek Purczyński
13:39
HEARTBURN AND REFLUX - these are exercises too!
21.4K views7 months ago
YouTubeMarek Purczyński
13:50
RUNNER warm-up - train like the champions!
8.9K views7 months ago
YouTubeMarek Purczyński
4:54
We are celebrating the huge success of the premiere WORKSHOPS - see how it was
2.9K views6 months ago
YouTubeMarek Purczyński
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