60 Minute Vinyasa Flow Yoga
1:01:11
YouTubeTwo Birds Yoga
60 Minute Vinyasa Flow Yoga
This is a 60 minute total body vinyasa flow yoga class. Class moves at a steady pace, beginning smooth and slow, then picking up the pace through a standing series of postures (warriors, triangle and side angle). Class includes a side arm balance along with some balancing down the mat (tree and eagle). This flow is a bit SWEATY...or maybe it ...
48.1K viewsJan 20, 2020
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