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What does happiness really mean? According to Shawn Achor, it’s not about chasing pleasure—it’s the joy we feel while moving toward our potential. And as parents, we can help our kids discover this joy by how we talk about and model hard work. In his Science of Happiness Masterclass, Shawn @shawnachor explains that when we express gratitude and excitement about the challenges in our lives—whether it’s a new project at work or a goal we’re working toward—our kids pick up on that attitude. Instead
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What does happiness really mean? According to Shawn Achor, it’s not about chasing pleasure—it’s the joy we feel while moving toward our potential. And as parents, we can help our kids discover this joy by how we talk about and model hard work. In his Science of Happiness Masterclass, Shawn @shawnachor explains that when we express gratitude and excitement about the challenges in our lives—whether it’s a new project at work or a goal we’re working toward—our kids pick up on that attitude. Instead
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Happiness expert Shawn Achor shares two ways to be happier today. To hear more from his full conversation with Oprah Winfrey, download the all-new SuperSoul conversations podcast. Available today! ApplePodcasts.com/Oprah | Super Soul
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