8 Minute Abs Workout - Quick Abs and Obliques Workout
8:00
fitnessblender.com
8 Minute Abs Workout - Quick Abs and Obliques Workout
8 Minute Abs Workout video to target your entire core - no equipment.
Oct 3, 2013
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How about we call January a false start and kick off 2021 today? 🤣 Here's an ace 8 min abs blitz to get you in the swing: Set timer for 40/10 seconds - do each move for 40 secs, then rest for 10. 1. W.I.V.-ups 2. Side plank foot tap - R 3. Side plank foot tap - L 4. Bicycle 5. Single leg down dog knee tuck 6 Cat-cow - bird-dog & repeat 🔗 For my real-time, workout-along-with-me videos go to www.juliabuckleyfitness.com 🎵: Flex (feat. Isabella Snook) - Maui Black | Julia Buckley
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