🍌 When to Eat Bananas | Best Time & Benefits of Each Stage Explained 😍 #Shorts
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YouTubeAYURVEDA SUTRA
🍌 When to Eat Bananas | Best Time & Benefits of Each Stage Explained 😍 #Shorts
Do you know the best time to eat bananas? 🍌 Discover how banana ripeness affects your health — from underripe to overripe! Learn which stage is best for gut health, fiber, antioxidants, and sugar balance. 👉 Watch till the end to find out which banana is perfect for YOU! 💪 #BananaBenefits #HealthyEating #FruitsFacts #NutritionTips # ...
145.7K views2 months ago
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if you have a couple of bananas going brown you need to make this!made with simple healthy ingredients no added sugars needed just bananas and dark choccy obvs 🍌 recipe: 2 large ripe bananas 2 eggs 1/3 cup smooth peanut butter splash of vanilla essence 1 cup oat flour (oats blended into flour) 1/4 cup almond flour pinch of salt lots of cinnamon 1/4 tsp baking soda 1/2 tsp baking powder dark chocolate chunks mash bananas and combine remaining ingredients, fold in chocolate and spread into a line
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