BONELESS
BONELESS
Jan 28, 2021
projectisr.com
Men… if your lady keeps saying your 🍑 looks like it disappeared, it’s time to meet hip thrusts. Yeah yeah, we know. “Those are for women.” Wrong. Hip thrusts build your glutes — and your glutes are: • One of the largest muscles in your body • A fat-burning engine when trained properly • Key for lower back health, posture, and knee support • Massive for strength, sprinting, squats, and deadlifts More muscle = higher metabolism = better fat loss. Period. And let’s be honest… Stronger glutes don’t
1:03
Men… if your lady keeps saying your 🍑 looks like it disappeared, it’…
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Baked Boneless Pork Chops
Baked Boneless Pork Chops
Feb 7, 2023
dinneratthezoo.com
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