A round of side mount escapes and a few concepts I like to use. I learned this minimizing the use of my hands from the bottom by just keeping my arms in close and trying to focus on my head and hip movements. Good escapes don't cause your body to hurt or to lock up, nor should you feel like you have to rush. When you make the movements, they should be smooth and connected. How do you like to escape side control? Full live round on my YouTube channel #jiujitsu #bjj #mma #brazilianjiujitsu #jiujit