Check Full Workout Now Available On YouTube. | Brandon Palmer
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Check Full Workout Now Available On YouTube. | Brandon Palmer
2.3K viewsMay 22, 2024
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43K views · 606 reactions | Beginners here a very good low impact workout to work that full body. You’ll definitely feel that burn in your core, across your shoulder, thighs , hips and back. Work through it. Combine this exercise with a 1-2 mile walk daily alongside a healthy backend diet and my #1 fat burning tea. Link is in bio for my FREE general meal plan. #getfit #homeworkout #lowimpactmovement #exercise #beginnerworkout | Brandon Palmer | Facebook
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43K views · 606 reactions | Beginners here a very good low i…
14.5K views1 month ago
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This workout easily hits your full body. Aim for 100 reps daily. Use a light - moderate sized dumbbells. Focus on the motion rather than just the weight. Stay consistent alongside a healthy diet and you’ll be surprised at your result . #kettlebellworkout #workoutathome #burnfat #toneup #buildmuscle | Brandon Palmer
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This workout easily hits your full body. Aim for 100 reps daily. Use …
10.9K viewsAug 29, 2024
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Beginners: Complete this simple full body exercise for the next 12 days to jumpstart your health and fitness journey. If you don’t have a dumbbell use a water bottle or anything that’s simpler. Don’t focus on the weight focus more on the motion. Take your time and push yourself. Please rest as needed. You got this. Follow along with my free meal plan that’s posted in my bio. #getfit #fitnessmotivation #beginnerworkout #workoutmotivation #fitnesstips #fullbodyworkout | Brandon Palmer
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Beginners: Complete this simple full body exercise for the next 12 day…
6.4K viewsFeb 12, 2024
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30K views · 569 reactions | For the next 14 days challenge yourself...
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30K views · 569 reactions | For the next 14 days challenge yourself...
12K views2 weeks ago
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23K views · 402 reactions | An Easy 15 min fat burning, full body workout you can do at home with or without Dumbbells ( Light ) A workout designed for TOTAL BEGINNERS! Whether you are just getting into fitness, or are getting back in the fitness game... this one is for you. Now available on YOUTUBE: b.palmer_ #HomeWorkout #Fitness #BeginnerWorkout #dumbbellworkout #workoutroutine | Brandon Palmer | Facebook
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23K views · 402 reactions | An Easy 15 min fat burning, full body work…
8.7K views1 month ago
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Subscribe to my YouTube channel for full workout videos. Channel name: b.palmer_ | Brandon Palmer
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Subscribe to my YouTube channel for full workout videos. Channel n…
950 viewsApr 2, 2024
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3.2K reactions · 79 comments | You can get your steps in with a 30-mi…
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29K views · 458 reactions | Subscribe to My YouTube Channe…
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6.4K views · 57 reactions | Full video now available on YouTube. Takin…
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353K views · 4.7K reactions | As simple as it looks. It'll definitely ad…
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Full workout videos on my YouTube channel: b.palmer_ #foryoupagere…
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Come join me for the full workout on YouTubeFull workout videos are b…
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281K views · 4.1K reactions | Beginners fit belly hack. Combine …
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7.5K views · 197 reactions | One of my Favorite Fat Burning Workout…
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44K views · 519 reactions | Who’s in ? #FitnessChallenge | Brandon Pal…
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This exercise is definitely a game changer: Aim for 2 sets of 5 mins …
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10K views · 112 reactions | Full Workout Now Posted On YouTub…
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Easily shred pounds with this easy simple fun low impact step routine…
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44K views · 460 reactions | Everyday low impact easy workout’s to bur…
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If you are a beginner and don’t know where to start and have arm fat. S…
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Beginners if you have bad knees or a bad back.These moves will be p…
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14K views · 181 reactions | Subscribe to my YouTube channe…
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Easy way to start the year off healthy & happy. We in this togeth…
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4K views · 89 reactions | GET YOUR 2 WEEK WALKING REGIMEN TOD…
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Stop changing your diet and exercise routine every couple of w…
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14K views · 185 reactions | Subscribe for full workout videos. …
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If you are overweight. Stop doing jumping exercises. Keep it simple …
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5.1K views · 45 reactions | Easy Daily 5 Minute High Knee Routine …
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#fitness #fitfam | Brandon Palmer
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