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Mindful meditation with the Dalai Lama | CNN
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Mindful meditation with the Dalai Lama | CNN
Take a deep breath and spend some quiet time reflecting with the Dalai Lama.
Feb 15, 2017
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74K views · 7.2K reactions | His holiness the Dalai Lama recommends a simple morning meditation focused on developing compassion and mindfulness. It involves sitting comfortably, focusing on the breath, and cultivating a motivation to benefit others. This practice aims to foster a sense of presence, reduce stress, and promote inner peace. #peace #love #BharatRatna #Tibet #India #Prize Www.dalailama.com | Nonviolence & Peace | Facebook
74K views · 7.2K reactions | His holiness the Dalai Lama recommends a simple morning meditation focused on developing compassion and mindfulness. It involves sitting comfortably, focusing on the breath, and cultivating a motivation to benefit others. This practice aims to foster a sense of presence, reduce stress, and promote inner peace. #peace #love #BharatRatna #Tibet #India #Prize Www.dalailama.com | Nonviolence & Peace | Facebook
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Stages Of Meditation By Dalai Lama (Hardcover)
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104
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Stages Of Meditation By Dalai Lama (Hardcover)
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Meditations To Transform The Mind By The Seventh Dalai Lama By Shambhala, Paperback
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5
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Meditations To Transform The Mind By The Seventh Dalai Lama By Shambhala, Paperback
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$18.64
365 Daily Meditations Of The Dalai Lama By Lama, Dalai By Thriftbooks, Paperback
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$18.64
365 Daily Meditations Of The Dalai Lama By Lama, Dalai By Thriftbooks, Paperback
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Stages Of Meditation By Dalai Lama Audiobook Cassette, 2003. Macmillan Audio. Audiobooks. 9781559277051.
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Stages Of Meditation By Dalai Lama Audiobook Cassette, 2003. Macmillan Audio. Audiobooks. 9781559277051.
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Meditation On The Nature Of Mind By Dalai Lama Lhundrub, Khonton Peljor Cabezon, Jose Ignacio By Thriftbooks, Paperback
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Meditation On The Nature Of Mind By Dalai Lama Lhundrub, Khonton Peljor Cabezon, Jose Ignacio By Thriftbooks, Paperback
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