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According to modern medicine, salt can help with the following: Electrolyte balance: Salt helps the body retain water, which prevents dehydration. Electrolytes are also needed for cells, muscles, and tissues to function properly. Blood pressure: Salt can help regulate blood pressure. Acid-base balance: Salt can help regulate the body's acid-base balance. Nerve impulses: Salt can help support the transfer of nerve impulses. Gastric acid: Salt can help secrete gastric acid. Hydration: Salt can hel
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