How to Perform Dumbbell Y Raise | Strengthen Your Lower Traps
2:30
YouTubePhysique Development
How to Perform Dumbbell Y Raise | Strengthen Your Lower Traps
In this video, Coach Sue and Alex dive into the proper technique for the prone dumbbell y-raise. This is a great exercise for training and building strength in the medial delts and lower division of the traps (trap 3). For more videos, articles, and information, head to https://physiquedevelopment.com. If you liked this video, check out these ...
137K viewsSep 4, 2021
Shorts
HOW TO: Dumbbell Y-Raise
0:08
4.7K views
HOW TO: Dumbbell Y-Raise
Calum Morrison Fitness
Dumbbell Y Raise
0:10
2.1K views
Dumbbell Y Raise
Justin M
Dumbbell Workout
30 Min Full Body Dumbbell Workout at Home to Build Muscle
31:57
30 Min Full Body Dumbbell Workout at Home to Build Muscle
YouTubeOliver Sjostrom
97.6K views2 months ago
30 Min Full Body Dumbbell Workout - Build Muscle & Strength at Home
32:43
30 Min Full Body Dumbbell Workout - Build Muscle & Strength at Home
YouTubeOliver Sjostrom
89.3K views4 months ago
30-Minute Full Body Workout with Dumbbells | Build Muscle + Burn Fat
35:08
30-Minute Full Body Workout with Dumbbells | Build Muscle + Burn Fat
YouTubenourishmovelove
158.3K views5 months ago
Top videos
Dumbbell Y Raise | Shoulder | Strength and Conditioning Exercises
0:42
Dumbbell Y Raise | Shoulder | Strength and Conditioning Exercises
YouTubeRehab My Patient
36.2K viewsFeb 11, 2023
How to Dumbbell Y Raise | Form Tutorial
3:11
How to Dumbbell Y Raise | Form Tutorial
YouTubePhysique Development
21.3K viewsOct 11, 2022
How to perform Dumbbell Y Raises
0:37
How to perform Dumbbell Y Raises
YouTubeREP University
2.4K views4 months ago
Dumbbell Exercises
Quick Full Body Dumbbell Workout | 20 Minutes, All Standing + No Repeats
20:31
Quick Full Body Dumbbell Workout | 20 Minutes, All Standing + No Repeats
YouTubenourishmovelove
515.2K views5 months ago
10 Dumbbell Exercises in 10 Minutes | SilverSneakers
10:27
10 Dumbbell Exercises in 10 Minutes | SilverSneakers
YouTubeSilverSneakers
53.7K views5 months ago
30 Min Full Body Dumbbell Workout - Build Muscle & Strength at Home
37:05
30 Min Full Body Dumbbell Workout - Build Muscle & Strength at Home
YouTubeOliver Sjostrom
89.9K views6 months ago
Dumbbell Y Raise | Shoulder | Strength and Conditioning Exercises
0:42
Dumbbell Y Raise | Shoulder | Strength and Conditioning Exercis…
36.2K viewsFeb 11, 2023
YouTubeRehab My Patient
How to Dumbbell Y Raise | Form Tutorial
3:11
How to Dumbbell Y Raise | Form Tutorial
21.3K viewsOct 11, 2022
YouTubePhysique Development
How to perform Dumbbell Y Raises
0:37
How to perform Dumbbell Y Raises
2.4K views4 months ago
YouTubeREP University
Dumbbell Y Raise
0:14
Dumbbell Y Raise
5.7K viewsMar 25, 2020
YouTubeChloe Bosley
Dumbbell Y Raise
0:10
Dumbbell Y Raise
2.1K views9 months ago
YouTubeJustin M
Dumbbell Y Raise #exercisevideo #dumbbellworkout #delttraining
0:29
Dumbbell Y Raise #exercisevideo #dumbbellworkout #delttraining
1.2K views7 months ago
YouTubeNicola John Fit N Fearless
Chest Supported Dumbbell Y Raise
0:23
Chest Supported Dumbbell Y Raise
1.3K viewsDec 11, 2022
YouTubeRachel Gregory
0:31
Dumbbell Standing Y Raises
35 views8 months ago
YouTubeBeyond the Scale Healthy
0:29
Dumbbell Y Raise on Incline Bench
202K viewsNov 18, 2015
YouTubeSTRONG ATHLETE
0:44
Dumbbell Incline Bench Y Raise (Shoulder Stability)
24.2K viewsNov 9, 2022
YouTubeAthletes Authority
0:42
Incline Dumbbell Y Raise
1.9K views7 months ago
YouTubeStructure Fitness
1:01
How To: Incline Dumbbell Y Raise
1.8K viewsApr 15, 2024
YouTubeLive Lean TV Daily Exercises
0:31
Dumbbell Incline Y Raise
575 viewsJan 18, 2025
YouTubeTrain With Cuz
0:15
Dumbbell Y Raise | Shoulder, Upper Back & Posture Exercise
183 views6 months ago
YouTubeSupero Fitness
1:03
Standing Dumbbell Y Raise
21.6K viewsDec 12, 2024
YouTubeClub 300 Gym & Personal Training
0:32
Incline Dumbbell Y Raise | SFS Exercise Library
7.9K viewsMay 8, 2024
YouTubeSET FOR SET
2:49
INCLINE DUMBBELL Y RAISE Explained | Rounded Shoulder Se…
136 views4 months ago
YouTubeVIKESH KANNA
0:08
STANDING DUMBBELL Y RAISE (How To)
4.3K viewsJun 17, 2023
YouTubeMarzrodie
0:17
Incline Bench Dumbbell Y Raise
39.8K viewsJun 29, 2023
YouTubeFunctional Bodybuilding
0:08
Prone Incline Dumbbell Y Raise
20K viewsDec 10, 2022
YouTubePower Train Sports and Fitness
0:20
Seated Dumbbell Y Raise
567 viewsAug 14, 2021
YouTubeReturn of the Athlete - Testimonials & Podcast
0:21
Dumbbell Y Raises Prone on Incline Bench
624 viewsJun 28, 2023
YouTubeCarl Chatfield Fitness
0:31
Incline DB Y-Raise
516 viewsOct 23, 2022
YouTubeCoach Gavin Fitness
0:19
Incline Dumbbell Y Raises
10 views5 months ago
YouTubeTRACEY CALLAGHAN
4:16
Trap 3 Raise: The Upper Back Exercise You Need
54.8K viewsOct 29, 2018
YouTubeEnterprise Fitness
0:37
Y Raise Dumbbells
33.1K viewsAug 6, 2012
YouTubeYST Exercises
0:06
Dumbbell Incline Y Raises
97 viewsMar 24, 2025
YouTubeThe UltraNurse
13:08
The BEST Dumbbell Shoulder Exercises (ALL 3 HEADS)
731.8K viewsNov 3, 2024
YouTubeATHLEAN-X™
0:16
How to do I-Y-T Dumbbell Raises ↖️↗️ IYT dumbbell raises are a …
15K viewsSep 19, 2023
TikTokbrandonspfit
See more videos
Static thumbnail place holder

Short videos

0:08
HOW TO: Dumbbell Y-Raise
4.7K viewsDec 11, 2021
YouTubeCalum Morrison Fitness
0:10
Dumbbell Y Raise
2.1K views9 months ago
YouTubeJustin M
0:29
Dumbbell Y Raise #exercisevideo #dumbbell…
1.2K views7 months ago
YouTubeNicola John Fit N Fearless
1:03
Standing Dumbbell Y Raise
21.6K viewsDec 12, 2024
YouTubeClub 300 Gym & Personal Training
0:16
How to do I-Y-T Dumbbell Raises ↖️↗️ IYT dumbbel…
15K viewsSep 19, 2023
TikTokbrandonspfit
0:08
STANDING DUMBBELL Y RAISE (How To)
4.3K viewsJun 17, 2023
YouTubeMarzrodie
0:23
Chest Supported Dumbbell Y Raise
1.3K viewsDec 11, 2022
YouTubeRachel Gregory
0:46
WHAT'S A Y RAISE, AND HOW DO YOU DO THEM?
1.1K viewsMay 25, 2024
YouTube88 Fitness Training LLC
0:15
Dumbbell Y Raise | Shoulder, Upper Back & Posture Exer…
183 views6 months ago
YouTubeSupero Fitness
0:12
Standing Dumbbell Y Raise
1 views3 weeks ago
YouTubeMessy Strong
0:40
Dumbbell incline Y-raise instructional
1 views1 month ago
YouTubeDevine Method
0:08
Prone Incline Dumbbell Y Raise
20K viewsDec 10, 2022
YouTubePower Train Sports and Fitness
0:06
Dumbbell Incline Y Raises
97 viewsMar 24, 2025
YouTubeThe UltraNurse
0:13
Dumbbell Bent Over Y-Raise
66 views2 months ago
YouTubeHenry Lee Matthews
0:28
Incline Dumbbell Y-Raise: Blast Your Side Delts! #sho…
1.3K views5 months ago
YouTubethankmesmarter
0:20
Dumbbell front raise
17 views3 weeks ago
YouTubeBoulder Sports Clinic
1:42
Incline Dumbbell Y Raise: Shoulder Workout for Side …
5 views6 months ago
YouTubeMetaMuscle
0:28
Dumbbell Y Raise
12.2K viewsJan 2, 2023
YouTubeSide Quest Fitness
0:16
This Lateral Raise Variation Is Insane🔥 #fitness
3K views7 months ago
YouTubeTurner Sykes
0:18
Head Supported DB Y Raise
312 viewsJan 22, 2025
YouTubeOptimum Workout
Static thumbnail place holder