he best way to help your body remove excess estrogen that it doesn't need is to improve your body's ability to detoxify itself. Liver function actually has a lot to do with this process and we don't talk about it as much as we should. One of the best ways to increase your liver's ability to detoxify the body is through adding in more cruciferous veggies into your diet like cabbages, broccoli, cauliflower, etc. Removing processed foods is also a key part of this process because a lot of these pro

Hormone Self-Injection - Step 2a: Intramuscular Injection