You can stretch all day... But if you can’t control that range, it’s not mobility. Download the Limber app watch the Masterclass. 🔗 Link in bio. #mobility #flexibilitytraining #mobilitycoach #limberapp #bodyawareness #fitnessmyths #FYP #Flexibility #stretch
1:01
You can stretch all day... But if you can’t control that range, it’s not mobility. Download the Limber app watch the Masterclass. 🔗 Link in bio. #mobility #flexibilitytraining #mobilitycoach #limberapp #bodyawareness #fitnessmyths #FYP #Flexibility #stretch
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