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49K views · 8.4K reactions | Can you swim a length of freestyle underwater? Reasons this drill is great: increased drag forces better streamline, requires a downhill position, constant kick and arm tempo to maintain forward progress, breath control #swimdrills #swimtechnique #swimcoach #freestyleswimming | Train Daly | Facebook
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49K views · 8.4K reactions | Can you swim a length of freestyle underw…
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