5 Freestyle Drills For Beginner Swimmers
8:38
YouTubeFares Ksebati
5 Freestyle Drills For Beginner Swimmers
Whether you are just getting started with swimming or you’ve been swimming for years, improving your stroke technique is essential. Incorporating drills into your workouts helps you swim faster, get a better workout, burn more calories, reduce your chance of injury, and of course have more fun in the water! 🤓 Read the blog: https://bit.ly ...
495.3K viewsDec 18, 2019
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Effortless Swimming on Instagram: "How much should YOU ROTATE in freestyle? Swim faster in the next 8 weeks? The 8 Week Faster Freestyle program (included in our Courses Membership) shows you exactly how with step-by-step drills and workouts. Comment '8 week' and I'll dm you the details. #swimmingcoach #swimmingtechnique #rotation #swimmersofinstagram"
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Effortless Swimming on Instagram: "How much should YOU ROTATE in freestyle? Swim faster in the next 8 weeks? The 8 Week Faster Freestyle program (included in our Courses Membership) shows you exactly how with step-by-step drills and workouts. Comment '8 week' and I'll dm you the details. #swimmingcoach #swimmingtechnique #rotation #swimmersofinstagram"
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