THE BOX | TRAINING PROGRAM on Instagram: "Super fun workout at a very special training location to finish day III of the camp For time / teams of 2 100 DB Snatches 1k Run 80 DB Hang Clean & Jerks 1k Run 60 DB OH walking Lunges 1k Run 40 DB Thruster 1k Run 20 Db Devils Press Run together & share the DB movements Tag your crew and give it a go for a good sweat —— New 12 week cycle just started 🚀 Sign up today & get 2 weeks for free ⚡️ WHAT U GET 📈 structured Daily programming 💪 Become a more po