How to manage pregnancy heartburn (including what foods to avoid) - Today's Parent
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Heartburn and indigestion in pregnancy: causes, symptoms and remedies - Netmums
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5 ways to prevent or relieve heartburn in pregnancy heartburn during pregnancy is common but it can be managed. eat small meals, sit up after eating, avoid trigger foods, sleep with your head raised, and sip milk or take pregnancy-safe antacids. if it becomes severe, speak to your healthcare provider Midwife Chiamaka #pregnancytips #pregnancyjourney #fblifestyle #pregnancy | Midwife Chiamaka
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How to ease Heartburn during pregnancy.… ❤️‍🔥 Heartburn / acid reflux is common in pregnancy and can be caused by hormonal changes as well as your growing baby pressing against your stomach. ❤️‍🔥Symptoms of indigestion and heartburn can include: • a burning sensation or pain in the chest • feeling full, heavy or bloated • burping or belching • feeling or being sick • bringing up food ❤️‍🔥 Symptoms usually come on soon after eating or drinking, but there can sometimes be a delay between eating
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