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I calculate my macros using @Cal AI Promo code: “WISSIE”
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One of the most common mistakes people make without even realizing it… They get way too much of their daily protein from powders and bars. Yes, the macros may look good on paper. But at the end of the day, most of that stuff is still processed food, and your body may not utilize it the same way it would real protein from whole-food sources. Protein powder and bars can be useful tools. But they should not be the foundation. Build your meals around real food first… Meat, eggs, fish, poultry, Greek
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This restaurant lets you customize your macros 🔥 #health #nutrition #foodreview
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me when I remember I can make these in 5 minutes 🏃🏻‍♀️ macros here are TOO GOOD #healthysnacks #highproteinsnacks #healthymeals #easymeals #quickmeals
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