HOW TO PLANK JACK FOR BEGINNERS / HOW TO DO PLANK JACKS
2:19
YouTubeFitness For Transformation
HOW TO PLANK JACK FOR BEGINNERS / HOW TO DO PLANK JACKS
Join me for this weeks "How To Thursday" in this how to series we will learn how to do plank jacks with proper form and technique. Plank jacks for beginners, at home, no equipment. FULL BODY STRETCH: https://youtu.be/-Wmvvl3ClDc QUICK 5 MIN WARM UP: https://www.youtube.com/watch?v=ArrqVvD_MK0 WORKOUTS THAT PAIR WITH THIS VIDEO: 15 MINUTE ABS ...
281.4K viewsJul 30, 2020
Shorts
How to do planks properly.
1:02
220 views
How to do planks properly.
Cleveland Clinic
How to Do Planks for Beginners! Proper Progression & Technique
0:46
915 views
How to Do Planks for Beginners! Proper Progression & Technique
VIGEO
Plank Challenge
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTubeHeather Robertson
986.3K viewsAug 14, 2019
5 Minute PLANK CHALLENGE | Follow Along Workout
5:12
5 Minute PLANK CHALLENGE | Follow Along Workout
YouTubeCaroline Girvan
267.2K viewsApr 18, 2020
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubefabulous50s
636.4K viewsSep 28, 2023
Top videos
If You’re a Beginner, Here’s the Unintimidating Way To Work Up To Holding a Plank
If You’re a Beginner, Here’s the Unintimidating Way To Work Up To Holding a Plank
wellandgood.com
6 months ago
The Plank | Form Check
3:00
The Plank | Form Check
Men's HealthBrett Williams,NASM,Cori
2 months ago
How To: Plank
1:17
How To: Plank
YouTubeScottHermanFitness
22.1M viewsOct 17, 2009
Plank Variations
20 Plank Exercise Variations - Moves For A Plank Workout
5:15
20 Plank Exercise Variations - Moves For A Plank Workout
YouTubeRedefining Strength
2.8M viewsJul 7, 2015
10 Min. Intense Plank Challenge Workout — 15 Plank Variations + Wrist Warm Up | Follow Along
13:06
10 Min. Intense Plank Challenge Workout — 15 Plank Variations + Wrist Warm Up | Follow Along
YouTubemobility by julia.reppel
37.5K viewsMay 21, 2024
8 Insane Plank Variations for a Stronger Core!
9:58
8 Insane Plank Variations for a Stronger Core!
YouTubeJames Tang Fitness
2.8K views6 months ago
If You’re a Beginner, Here’s the Unintimidating Way To Work Up To Holding a Plank
If You’re a Beginner, Here’s the Unintimidating Way To Work Up T…
6 months ago
wellandgood.com
The Plank | Form Check
3:00
The Plank | Form Check
2 months ago
Men's HealthBrett Williams,NASM,Cori Ritchey,C.S.C.S.
How To: Plank
1:17
How To: Plank
22.1M viewsOct 17, 2009
YouTubeScottHermanFitness
20 Plank Exercise Variations - Moves For A Plank Workout
5:15
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
5 Min Planks Daily Transform Your Body
5:14
5 Min Planks Daily Transform Your Body
1.1M viewsDec 18, 2022
YouTubeWORKOUT
How To Do A Plank
0:12
How To Do A Plank
52K viewsFeb 1, 2018
YouTubePureGym
Core Exercise: Plank
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
17:22
How to Cut Vinyl Plank Flooring
1.7M viewsAug 2, 2020
YouTubeFix This Build That
3:57
STOP Doing Planks Like That!
9M viewsMar 2, 2018
YouTubeCalisthenicmovement
1:19
Basic Forward Plank & Common F…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
8:14
Planks the Right Way
18.1K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
8:54
The TRUTH About Planks (IT’S UGLY!)
2.8M viewsApr 4, 2019
YouTubeATHLEAN-X™
3:07
RKC Plank — Plank Variations For Beginners
71.2K viewsApr 24, 2017
YouTubeFit Father Project - Fitness For Busy Fathers
0:57
How to do a plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMassGeneralHospital
0:35
How to do Plank Jacks
452.2K viewsMay 29, 2015
YouTubeSunstone Fitness
3:26
Planks for Beginners | Bowflex®
12.7M viewsMar 22, 2017
YouTubeBowFlex
0:18
How To Do A Side Plank
62.5K viewsFeb 1, 2018
YouTubePureGym
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
4.3M viewsMar 26, 2018
YouTubeJoanna Soh Official
1:54
How to Do the Plank Exercise
19.9K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
3:42
The Benefits of Plank Exercises
474.4K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
30:01
The ULTIMATE FLOORING HACK! | Installing Vinyl Plank Flooring
4M viewsAug 1, 2021
YouTubeStud Pack
15:18
How To Install Waterproof Vinyl Plank Flooring | DIY Flooring Insta…
2.8M viewsFeb 23, 2019
YouTubeLowe's Home Improvement
3:09
How to Install Locking Vinyl Plank
409.5K viewsAug 24, 2017
YouTubeThe Home Depot Canada
6:31
How To Install Wood Look Tile
3.4M viewsJun 9, 2016
YouTubeLowe's Home Improvement
0:45
How to do a Plank Walk
121.6K viewsMar 7, 2018
YouTubeNational Academy of Sports Medicine (NASM)
18:51
Where to start - Installing laminate and vinyl plank
1.8M viewsNov 12, 2017
YouTubeSo That's How You Do That!
7:02
Plank Pose - Yoga With Adriene
314.1K viewsApr 10, 2013
YouTubeYoga With Adriene
0:11
Plank w/shoulder taps
986.9K viewsNov 3, 2011
YouTubeNortheastern
1:29
How to Do a Proper Plank
952.3K viewsJun 2, 2015
YouTubeLivestrongWoman
See more videos
Static thumbnail place holder

Short videos

1:02
How to do planks properly.
220 views3 weeks ago
YouTubeCleveland Clinic
0:46
How to Do Planks for Beginners! Proper Progres…
915 viewsApr 27, 2024
YouTubeVIGEO
0:59
How to properly do a plank.
1.2K viewsMar 2, 2022
YouTubeCleveland Clinic
0:33
HOW TO DO A PLANK CORRECTLY - Step By Ste…
13.3K viewsMay 20, 2021
YouTubeRebecca-Louise
0:13
Ariel Yu on TikTok
9.7M views1 month ago
TikTokarielyu.fit
0:55
The Perfect Plank!
358.7K viewsSep 28, 2021
YouTubeSaturnoMovement
0:40
How to Do Plank Pose in 3 Steps for Beginners | Phala…
2.1K views5 months ago
YouTubeYoga With Archana Alur
0:06
PLANK Pose for BEGINNERS Yoga Tutorial
827 views9 months ago
YouTubeShana Meyerson YOGAthletica
0:32
How to Plank Properly | Plank Exercise | Joey Thurman
3.7K viewsDec 7, 2021
YouTubeJoey Thurman
0:51
Side Plank In 3 Easy Steps | Guide to Vasishtasana | Yo…
300 views4 weeks ago
YouTubeYoga With Archana Alur
0:18
4 Essential Plank Pose Variations to INSTANTLY I…
10 views2 months ago
YouTubeEasy Exercises
0:19
The Plank Exercise you need to try!
986 views7 months ago
YouTubeWorkout Worthy
0:09
🤯 Plank Challenge: Can You Master This Difficult Variati…
2K views8 months ago
YouTubeShana Meyerson YOGAthletica
0:29
NEVER Do Planks Like This (3 Fixes You Must Make)
4.8M viewsJan 27, 2023
YouTubeJeremy Ethier
0:58
Wall Plank Challenge: Build Strength at Home
1.7M viewsMay 11, 2023
TikToknokoknowsyoga
1:29
Are Planks Good For Building Your Abs? 🤔 For gr…
488.6K viewsApr 13, 2024
TikTokanthonyanisimov
1:05
#fitness #homeworkout #abdomen #girls #foryou
1.6M viewsMay 11, 2024
TikTokfitnessgirl788
0:46
Justina Ercole, CSCS on TikTok
23.9K viewsMar 4, 2021
TikTokjustinaercole
0:09
Mastering the Perfect Plank: Form is Key
654.5K viewsSep 8, 2023
TikTokaluya_leebay10__
0:17
Effective Plank Exercises for Core Strength in the Gym
203.2K views10 months ago
TikTokthamer.guizaniii
Static thumbnail place holder