Hang Cleans Done Right – Power, Speed & Technique
0:20
YouTubePro Athletic Blueprint
Hang Cleans Done Right – Power, Speed & Technique
Quick, explosive, and essential—hang cleans are a powerhouse movement for building total-body strength and athleticism. In this video, watch a clean example of how to perform hang cleans with proper form, timing, and power. Great for athletes, lifters, and anyone looking to move better and lift stronger! Focus on form, drive through the hips ...
1.3K views8 months ago
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This is called Elimination Communication, and it’s a fun and easy way to: 🚽 Cut back on messy diapers (especially if you use cloth) 🚽 Get a jump-start on potty-training 🚽 Reduce diaper rash, infections, and crying from being wet/soiled or gassy This method can be practiced very part-time! We mostly took our babies potty during diaper changes (and yes, we both work). All 3 of my babies were poop-trained by about 3 months and we used diapers for pee until about 18 months. Follow me for more tip
0:31
This is called Elimination Communication, and it’s a fun and easy way to: 🚽 Cut back on messy diapers (especially if you use cloth) 🚽 Get a jump-start on potty-training 🚽 Reduce diaper rash, infections, and crying from being wet/soiled or gassy This method can be practiced very part-time! We mostly took our babies potty during diaper changes (and yes, we both work). All 3 of my babies were poop-trained by about 3 months and we used diapers for pee until about 18 months. Follow me for more tip
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