How to Develop a Gratitude Practice? | How to be Grateful?
2:31
YouTubeHappiness com
How to Develop a Gratitude Practice? | How to be Grateful?
Developing and maintaining a gratitude practice radically transforms your outlook and experience of life. Our video shows you how to do so. Gratitude allows us to: - Celebrate the present - Handle toxic or negative emotions better - Be more resistant to stress - Have a higher sense of self-worth And the benefits of gratitude are many, including ...
10.9K viewsDec 20, 2017
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