5th day Self Defense 2019 at Gracie Humaita South Bay Jiu-Jitsu @vincecanzalone @thomashaselton @battapedro @andrevaughanbjj Fabricio Camoes Beatriz Mesquita Gracie La Mesa @m1chaelphelps | Royler Gracie
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Self-defense has many layers. 🥋 There ARE strikes in Jiu-Jitsu — most people just don’t train them! 👊 Use your strikes to set up your techniques, and your techniques to create openings for strikes. That’s the complete game. 💪 🥋 Brownsville friends! If you haven’t checked out our academy yet, now’s the perfect time! 💪 Send me your name and number, and we’ll give you a quick call with all the details about our 30-Day Free Trial! 🎉 At our Gracie Jiu-Jitsu Academy, we train men and women of al
Self-defense has many layers. 🥋 There ARE strikes in Jiu-Jitsu — …
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