fitgirl_ishu on Instagram: "Morning workout done 👍🏻 ✅ follow for more zym exercise . . . #fitnessmotivation #gymgirl #fitlife #fitnessjourney #strongwomen #fashionqueen #instamodel #fitspo #fitgirl #fitnessaddict #hot #GirlPower #girlswholift #MorningYoga #MindBodySoul #legworkout #legdayworkout #PeacefulMind"
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Issy🔹Yoga & movement teacher on Instagram: "My inner thighs and hamstrings the next day😬 Elevating one foot changes everything 🙌🏼 You can try this without any weight. Also you might find yourself wanted to shift your torso towards to the squat leg. My advice is try your best to keep your torso in the middle❤️ Would you give this a try?"
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Iris | Yoga & Wellness on Instagram: "This year’s International Yoga Day theme is Women Empowerment. Yoga is a powerful tool for women, promoting strength, flexibility, and mental well-being. Practicing yoga helps women build confidence and resilience, both on and off the mat. It fosters a sense of community and support among women, encouraging us to lift each other up. Empowered women can lead healthier, more balanced lives, making a positive impact on society. Join me in celebrating women empo
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