NEW WORKOUT PROGRAM from Jillian Michaels! Learn about the 3-2-1 interval format these workout use and how it can help: • Optimize Metabolism • Burn Calories • Shed Body Fat • Balance Hormones • Boost Energy • Build Strength & Endurance Available to buy or rent. BONUS: Get 1 free month of access to The Fitness App by Jillian Michaels! | Jillian Michaels

"Jillian has created the best fitness app - and I've tried many! It’s more than an exercise app, more than a fitness log, more than a meal planner... it’s all of those things. And it’s the best at each of those things!" ★★★★★ - Anna | Jillian Michaels

485K views · 11K reactions | My app is live! For workouts of all kinds for all fitness levels (beginner to advanced) and a variety of meal plans check it out! www.jillianmichaels.com | Jillian Michaels | Facebook

2M views · 2.1K reactions | From beginner to BEAST, take your fitness to the next level and transform your life with My Fitness by Jillian Michaels. Find out why this app's a game-changer: | Jillian Michaels | Facebook

Top 5 foods you MUST incorporate into your diet! | Jillian Michaels

Diet and nutrition advice for vegans and vegetarians to get enough protein. | Jillian Michaels