15 Minute Beginner Rebounding Workout | Laura London Fitness
16:56
15 Minute Beginner Rebounding Workout | Laura London Fitness
Feb 4, 2018
lauralondonfitness.com
50 reactions · 14 shares | ONE MINUTE EXERCISES Dumbbell Squats...... | Laura London Fitness | Facebook
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50 reactions · 14 shares | ONE MINUTE EXERCISES Dumbbell Sq…
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FacebookLaura London Fitness
My “Fold it Like A Lawn Chair” AB progressions. When you add resistance to your #CORE exercise that is when the magic happens. This exercise is a progression. Starting with no weigh,t then as you get stronger add weight to the movement. Then add extension by lying on a Bosu. Adjust the weight to keep challenging your core. . ✅ Do 3-4 sets - 10 to 15 reps 💕 Feel the “London Burn” 🍏 Want more great workouts and health info visit www.LauraLondonFitness.com . #loveyourself #lauralondonfitnessvideo
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My “Fold it Like A Lawn Chair” AB progressions. When you add resis…
658 viewsApr 21, 2018
FacebookLaura London Fitness
18 reactions · 7 comments | 15 Minute Beginner Rebounding Workout - Get ready to work every muscle in your body! Today you will get your cardio in, get your muscles fired up and you don't even need to leave your house. DO THE FULL WORKOUT HERE: https://lauralondonfitness.com/15-minute-beginner-rebounding-workout/ Using my PINK bellicon rebounder. You can custom design your own, just like I did. | Laura London Fitness | Facebook
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18 reactions · 7 comments | 15 Minute Beginner Rebounding Wor…
922 views1 month ago
FacebookLaura London Fitness
75 reactions · 21 shares | Good Morning Gorgeous! Here is your toned...
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75 reactions · 21 shares | Good Morning Gorgeous! Here is your t…
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FacebookLaura London Fitness
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