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Low ferritin is not fun. If you are told “that’s normal for women,” pause. Bleeding explains how iron is lost, it does not explain why your reserves were allowed to reach single digits. I see patients with fatigue, hair shedding, anxiety, restless legs, and heart racing who were reassured because their hemoglobin was “normal,” then we find ferritin of 4, 6, or 9. Common is not the same as harmless. Ferritin is your iron storage protein, your reserve tank. Most ferritin lives inside cells, and a
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