Understanding Emotional Changes During Menopause
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Perimenopause….mood swings, brain fog. A rising feeling of being….not quite in control. This isn’t just about ‘being moody’ or ‘overreacting’. This is what happens to our brains when hormones fluctuate, when neurotransmitters wobble, when the nervous system looses the support it once had. You can look back and it can feel so irrational, so frustrating.. And most of all so lonely 💜 If you’ve ever felt your self spiralling, if you’ve even looked in the mirror and thought ‘this isn’t me’…. You’re
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