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Want to do some yoga? Find my beginner friendly videos on YouTube and practice from anywhere - lots of helpful tips and modifications to help you get to know your practice. 󾬖 Want a little more? Subscribe to my online library of classes for unlimited access to intermediate and advanced level full-length sessions! Link in my bio. Much love! ❤️󾬕󾬔 #yoga #love #light #starwars #darthvader #onlineyoga #vetrafitness #yogaeverywhere #yogaeverydamnday #practicedaily #yogateacher #breathe #stretch #sw
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Want to do some yoga? Find my beginner friendly videos on YouTu…
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Yoga is good for way more than breathing and flexibility. 🤸🏻‍♀️ How about balance and trust and stability and freedom and power and creativity and fun? 🎶 This is what my yoga practice turned into yesterday: squat jumps to handstand which worked literally every part of my body. 🔥 . . What does your practice look like? What does your practice help you do? 🕉 . . Check out the sale I've got going on - only two more days of the discount. Three all new intelligently designed and thoughtfully sequ
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Yoga is good for way more than breathing and flexibility. 🤸🏻‍♀️ How …
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Today would have been day 1 of our Annual Ithaca Yoga Retreat. It's hard to put into words what happens in our time together...In this sacred space together, with the most loving and open hearted people, surrounded by natural beauty, crisp clear water, big starry skies, crackling campfires, the brightest smiles, and just love. 💞 As sad as I am that Covid crossed this year's retreat off our calendar, I am so happy and grateful and excited to come back next year and make more magic. Mark your cal
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