Exercise is a gift, a chance to move, To dance, to stretch, to find your groove. Embrace the sweat, the ache, the strain,For with each effort, you’ll gain. #seniorcare #seniorfitness #seniorexercise #balance #fallprevention #athomeworkouts | Grow Young Fitness
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Exercise is a gift, a chance to move, To dance, to stretch, to find your groove. Embrace the sweat, the ache, the strain,For with each effort, you’ll gain. #seniorcare #seniorfitness
Grow Young Fitness. Grow Young Fitness · Original audio. Exercise is a gift, a chance to move, To dance, to stretch, to find your groove. Embrace the sweat, the ache, the strain,For with each effort, you’ll gain. #seniorcare #seniorfitness #seniorexercise #balance #fallprevention #athomeworkouts
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