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[RAW Footage] Navy SEAL Hell Week BUD/S Class 361. “It pays to be a winner!” Hell Week is an incredibly challenging and demanding part of the Navy SEAL Basic Underwater Demolition/SEAL (BUD/S) training, specifically designed to test the limits of candidates’ physical endurance, mental toughness, and ability to function under extreme stress and sleep deprivation. Here’s a breakdown: ⚡️Duration: Five and a half days of continuous training. ⚡️Sleep Deprivation: Candidates are allowed fewer than fou
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[RAW Footage] Navy SEAL Hell Week BUD/S Class 361. “It pays t…
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Inside a Navy Seal's 'Hell Week' Training Experience
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If Hell Week is the ultimate physical test- Pool Comp is the mental equivalent. 🤿 It’s not that the dives are extremely difficult to perform. It’s that Navy SEAL candidates will need to learn very quickly and execute procedures correctly under pressure and the demands of perfect performance. During my time as a 2nd Phase BUD/S Instructor, I put hundreds of students through Pool Comp (OC8). Here are my top three tips to prepare for pool competency test at selection: 1. Become extremely comfortab
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