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YouTubeYoga with Kassandra
30 min Bedtime Yoga For A Good Night's Rest - Beginner Evening Yoga
Get a good night's rest with this 30 minute beginner yoga class for sleep. 🌞 Join the 30-Day Yoga & Pilates Morning Challenge: https://bit.ly/30dayyogalates FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra I used to have a very hard time falling asleep at night and would lay awake for hours! I'm much better now but every now and then ...
1.4M viewsDec 31, 2015
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