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Male Pelvic Floor Anatomy

Male Pelvic Floor Anatomy

Your Pelvic Floor: The A-Frame That Holds It All Together Ladies, let’s talk pelvic floor anatomy! This powerhouse of muscles controls some pretty important functions. 🔹 12 o’clock (A-Frame Muscles) – The external urethral sphincter and friends help hold in pee (and let it out when needed). 🔹 6 o’clock (Tailbone Connection ...

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Male Pelvic Floor Therapy & Internal Therapy Explained

Male Pelvic Floor Therapy & Internal Therapy Explained

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How to Use Your Pelvic Floor in Functional Movement

How to Use Your Pelvic Floor in Functional Movement

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