The Psychology of Performing Arts: Stage fright and optimal performance
gresham.ac.uk
The Psychology of Performing Arts: Stage fright and optimal performance
This talk gives an overview of the causes and cures of performance anxiety. Under what circumstances is it most likely to occur? When is emotional arousal beneficial to performance and when destructive? The pros and cons of various approaches to treatment of stagefright (beta-blockers, cognitive behaviour therapy, Alexander Technique, hypnosis ...
Apr 22, 2022
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