11 Breathing Exercises to Strengthen Lungs & Increase Capacity | Othership
othership.us
11 Breathing Exercises to Strengthen Lungs & Increase Capacity | Othership
If you want to strengthen your lungs, there are plenty of natural ways to do so. This article will cover methods for naturally increasing lung capacity, and 11 breathing exercises to strengthen the lungs. Read until the end for 6 breathing devices that can also help strengthen lungs and increase capacity.
Aug 19, 2021
Breathing Exercises
How To Perform the 4-7-8 Breathing Exercise | Andrew Weil, M.D.
5:38
How To Perform the 4-7-8 Breathing Exercise | Andrew Weil, M.D.
YouTubeAndrew Weil, M.D.
4.8M viewsMay 23, 2014
Take A Breather! 4 Minute Box Breathing Activity To Calm Nerves and Ease Anxiety For Kids
4:01
Take A Breather! 4 Minute Box Breathing Activity To Calm Nerves and Ease Anxiety For Kids
YouTubeBrightenUp! Kids
88.4K viewsAug 31, 2022
How to do Abdominal Breathing | Step by Step Diaphragmatic/Deep Breathing + Complete Yogic Breathing
7:28
How to do Abdominal Breathing | Step by Step Diaphragmatic/Deep Breathing + Complete Yogic Breathing
YouTubeBharti Yoga
86.8K viewsNov 20, 2021
Top videos
Powerful Breathing Exercise | 10 Rounds | Nasal Breathing | TAKE A DEEP BREATH
1:00:14
Powerful Breathing Exercise | 10 Rounds | Nasal Breathing | TAKE A DEEP BREATH
YouTubeMike Maher | TAKE A DEEP
229.6K viewsMar 1, 2021
10 Breathing Exercises That Give You More Energy (In 10 Minutes Or Less)
10 Breathing Exercises That Give You More Energy (In 10 Minutes Or Less)
powerofpositivity.com
Jun 15, 2019
Breathing Exercises to Reduce Stress & Anxiety | Mindful Breathing Technique | TAKE A DEEP BREATH
23:13
Breathing Exercises to Reduce Stress & Anxiety | Mindful Breathing Technique | TAKE A DEEP BREATH
YouTubeMike Maher | TAKE A DEEP
77.6K viewsOct 28, 2020
Breathing Techniques
Buteyko Breathing - Breathe Light, Slow & Deep | Guided Exercise for Anxiety & Brain Fog
9:16
Buteyko Breathing - Breathe Light, Slow & Deep | Guided Exercise for Anxiety & Brain Fog
YouTubeThe Buteyko Method
601.8K viewsSep 13, 2022
Relieve Stress & Anxiety with Simple Breathing Techniques
5:50
Relieve Stress & Anxiety with Simple Breathing Techniques
YouTubeAskDoctorJo
2.6M viewsApr 27, 2020
5 Minute Breathing Technique To Reduce Stress & Anxiety
6:31
5 Minute Breathing Technique To Reduce Stress & Anxiety
YouTubeMike Maher | TAKE A DEEP
168.9K viewsSep 2, 2022
Powerful Breathing Exercise | 10 Rounds | Nasal Breathing | TAKE A DEEP BREATH
1:00:14
Powerful Breathing Exercise | 10 Rounds | Nasal Breathing | TAKE …
229.6K viewsMar 1, 2021
YouTubeMike Maher | TAKE A DEEP BREATH
10 Breathing Exercises That Give You More Energy (In 10 Minutes Or Less)
10 Breathing Exercises That Give You More Energy (In 10 Minutes O…
Jun 15, 2019
powerofpositivity.com
Breathing Exercises to Reduce Stress & Anxiety | Mindful Breathing Technique | TAKE A DEEP BREATH
23:13
Breathing Exercises to Reduce Stress & Anxiety | Mindful Breathi…
77.6K viewsOct 28, 2020
YouTubeMike Maher | TAKE A DEEP BREATH
Breathing Exercises to Reduce Stress & Anxiety | Slow Breathing Technique | TAKE A DEEP BREATH
1:00:01
Breathing Exercises to Reduce Stress & Anxiety | Slow Breathing …
729.6K viewsDec 21, 2020
YouTubeMike Maher | TAKE A DEEP BREATH
Box Breathing Exercises | Longer Exhale to Reduce Stress and Anxiety | TAKE A DEEP BREATH
10:01
Box Breathing Exercises | Longer Exhale to Reduce Stress and Anxi…
554.4K viewsJan 25, 2021
YouTubeMike Maher | TAKE A DEEP BREATH
Breathing Exercises to strengthen lungs and beat anxiety during the Covid-19 pandemic
5:45
Breathing Exercises to strengthen lungs and beat anxiety during the …
502.4K viewsMay 6, 2020
YouTubeYoganama
Deep Breathing Exercises for Beginners
3:33
Deep Breathing Exercises for Beginners
1.6M viewsNov 23, 2019
YouTubeMichelle Kenway
15:52
10 Minute Guided Breathwork For Stress & Anxiety I Feel Calm and F…
146.5K viewsMar 25, 2024
YouTubeBreathe With Sandy
55:53
Advanced WHM Alternative | 5 Minute Maximum Breath-Hold Cha…
4.8K views4 months ago
YouTubeHands-On Meditation
11:52
Breathing Exercise to Increase Lung Capacity - Follow Along to Guide…
356.2K viewsJun 5, 2021
YouTubeShoshin Show
20:07
[Power Breath] 5 rounds breathing exercise guided - Breathing for EN…
4.5K viewsJun 8, 2022
YouTubemedit-o-rama
5:16
Breathing Exercise for Anxiety, Relaxation, and Stress Relief | 5 M…
274.7K viewsSep 29, 2016
YouTubeLos Angeles Performance Therapy
3:00
Reducing Stress Through Deep Breathing (1 of 3)
852K viewsJan 25, 2018
YouTubeJohns Hopkins Rheumatology
12:36
Breathing Exercise to Increase Lung Capacity - Follow Along to Guide…
46.1K viewsMay 16, 2022
YouTubeShoshin Show
13:47
Improve your Breathing & Strengthen your Lungs – with She…
171.3K viewsJul 17, 2021
YouTubeYoga Vista
1:38
How to improve your heart and lung functioning with these simple exer…
3.8M viewsJul 17, 2020
YouTubeNoble Heart Hospital
22:06
SOMA Breathing Exercise | TAKE A DEEP BREATH
299.6K viewsAug 24, 2020
YouTubeMike Maher | TAKE A DEEP BREATH
4:16
Alternate Nostril Breathing Exercise with Dora Kamau | Breathing Tech…
38.3K viewsOct 5, 2022
YouTubeHeadspace
12:59
Breathwork For Increased Energy - Guided Breath Pattern To Naturall…
3.5K viewsJun 5, 2021
YouTubeSamantha Skelly
30:01
Longer Powerful Breathing Exercise | 4 Rounds Nasal Breathing | TAK…
195.1K viewsAug 17, 2020
YouTubeMike Maher | TAKE A DEEP BREATH
6:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A D…
2M viewsJan 4, 2021
YouTubeMike Maher | TAKE A DEEP BREATH
1:37
Managing Anxiety: Breathing Exer…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUC San Diego Health
4:59
Breathing Exercises To Stop A Panic Attack Now | TAKE A DEEP …
2.9M viewsNov 16, 2020
YouTubeMike Maher | TAKE A DEEP BREATH
8:17
Energy Breathwork I 8 Min Breathing Technique to Boost You…
410.3K viewsAug 29, 2022
YouTubeBreathe With Sandy
15:40
[Power Breath] 4 rounds breathwork guided - Breathing for ENDURANCE
2.3K viewsSep 19, 2023
YouTubemedit-o-rama
23:19
Advanced WHM Alternative (3-Min Breath-Hold) | Deep Pranayama R…
272.4K viewsNov 27, 2023
YouTubeHands-On Meditation
8:55
Breathing Exercises for COPD, Asthma, Bronchitis & Emphysem…
803.7K viewsJun 13, 2018
YouTubeAskDoctorJo
22:12
20 Mins Pranayama Practice | 5 Breathing Exercises for Deep Oxy…
125.8K viewsDec 4, 2021
YouTubeBharti Yoga
15:33
15 Mins Pranayama Practice | 5 Deep Breathing Exercises you sho…
7.6M viewsDec 11, 2020
YouTubeBharti Yoga
See more videos
Static thumbnail place holder