How Long Could You Fast Before Losing Muscle? (Science Explained)
18:33
YouTubeLife According to Science
How Long Could You Fast Before Losing Muscle? (Science Explained)
How long can you fast before your body starts breaking down muscle? In this science-based video, we explore what truly happens inside your body during extended fasting — from glycogen depletion and fat burning to autophagy and the preservation of lean muscle mass. Discover the real timeline of muscle loss during fasting, how ketones protect ...
22.5K views1 month ago
Shorts
Unlock Autophagy: Prolonged Fasting's HUGE Health Benefits! #fmd #fasting
1:56
2 views
Unlock Autophagy: Prolonged Fasting's HUGE Health Benefits! #fmd #fastin
Lifetime Health Coaching, LL
Prolonged Fasting for Type 1 Diabetics: What to Know
1:00
10K views
Prolonged Fasting for Type 1 Diabetics: What to Know
drbergofficial
Prolonged Fasting Benefits
5 Amazing Benefits of Prolonged Fasting | Dr. Berg
11:23
5 Amazing Benefits of Prolonged Fasting | Dr. Berg
drberg.com
8 months ago
Unlock These 7 Health Benefits with Prolonged Fasting…Credit@ Dr. Eric Berg! | Fasting Edge
Unlock These 7 Health Benefits with Prolonged Fasting…Credit@ Dr. Eric Berg! | Fasting Edge
FacebookFasting Edge
33.7K views3 months ago
The Proven Benefits of Prolonged Fasting: 7 Critical Things You Need to Know
18:53
The Proven Benefits of Prolonged Fasting: 7 Critical Things You Need to Know
YouTubeDr. Eric Berg DC
5.3M viewsAug 3, 2022
Top videos
Longterm fasting vs. intermittent fasting | All about fasting Q&A
13:55
Longterm fasting vs. intermittent fasting | All about fasting Q&A
YouTubeBuchinger Wilhelmi Clinic I
116.7K viewsMar 12, 2021
Prolonged Fasting: Best Fasting Length for Fat Loss?
Prolonged Fasting: Best Fasting Length for Fat Loss?
YouTubeHigh Intensity Health
58.4K viewsDec 26, 2023
5 Stages of Fasting Dr Jason Fung/Intermittent Fasting #intermittentfasting #jasonfung
43:31
5 Stages of Fasting Dr Jason Fung/Intermittent Fasting #intermittentfasting #jasonfung
YouTubeWeight Loss Motivation
165.2K viewsSep 25, 2023
Prolonged Fasting Risks
Can You Take Medication While Fasting? [Overview Specific Examples]
Can You Take Medication While Fasting? [Overview Specific Examples]
fastingwell.com
Apr 28, 2021
Fasting: benefits for body composition and disease prevention, potential risks, and Peter’s updated practical framework This trailer is from “Ask Me Anything” episode # 72 (Ep. # 353) of The Drive which was released today (6/16/25). In the full episode, I discuss: -The risk of lean mass loss with fasting and how to mitigate it -A practical framework for using fasting as a strategy to improve body composition -The essential vitamins and minerals to supplement during prolonged fasting -Who should
Fasting: benefits for body composition and disease prevention, potential risks, and Peter’s updated practical framework This trailer is from “Ask Me Anything” episode # 72 (Ep. # 353) of The Drive which was released today (6/16/25). In the full episode, I discuss: -The risk of lean mass loss with fasting and how to mitigate it -A practical framework for using fasting as a strategy to improve body composition -The essential vitamins and minerals to supplement during prolonged fasting -Who should
FacebookPeter Attia, MD
1.8K views5 months ago
Water Fasting Is (Yet Another) Dangerous TikTok Trend to Skip
2:59
Water Fasting Is (Yet Another) Dangerous TikTok Trend to Skip
Men's HealthJulie Stewart,Perri O.
11 months ago
Longterm fasting vs. intermittent fasting | All about fasting Q&A
13:55
Longterm fasting vs. intermittent fasting | All about fasting Q&A
116.7K viewsMar 12, 2021
YouTubeBuchinger Wilhelmi Clinic I The Fasting Experts
Prolonged Fasting: Best Fasting Length for Fat Loss?
Prolonged Fasting: Best Fasting Length for Fat Loss?
58.4K viewsDec 26, 2023
YouTubeHigh Intensity Health
5 Stages of Fasting Dr Jason Fung/Intermittent Fasting #intermittentfasting #jasonfung
43:31
5 Stages of Fasting Dr Jason Fung/Intermittent Fasting #intermi…
165.2K viewsSep 25, 2023
YouTubeWeight Loss Motivation
The unique effects of multi-day prolonged fasts (requires more than 48 hours) - Valter Longo
3:36
The unique effects of multi-day prolonged fasts (requires more th…
77.7K viewsFeb 9, 2019
YouTubeFoundMyFitness Clips
Refeeding Dangers After Prolonged Fasting - Dr.Berg On Refeeding Syndrome
3:15
Refeeding Dangers After Prolonged Fasting - Dr.Berg On Refeeding Sy…
182.3K viewsOct 22, 2018
YouTubeDr. Eric Berg DC
Prolonged Fasting Too Hard? WATCH THIS
4:54
Prolonged Fasting Too Hard? WATCH THIS
187.2K viewsOct 18, 2020
YouTubeDr. Eric Berg DC
PROVEN BENEFITS Of Prolonged Fasting: 3 Things That You Need To Know | Dr. Mindy Pelz
PROVEN BENEFITS Of Prolonged Fasting: 3 Things That You Need T…
59.9K viewsAug 22, 2023
YouTubeDr. Mindy Pelz
5:39
Should I Workout While I am Fasting? - Dr. Berg Answers!
2.2M viewsNov 22, 2018
YouTubeDr. Eric Berg DC
5:19
How Long Should I Do Keto & Intermittent Fasting? – Dr.Berg
485.3K viewsAug 26, 2019
YouTubeDr. Eric Berg DC
5:54
Dr. Berg’s Meals and Intermittent Fasting Pattern
2.3M viewsJul 2, 2019
YouTubeDr. Eric Berg DC
7:51
How Often Should You Do Intermittent Fasting?
2.8M viewsNov 13, 2019
YouTubeDr. Eric Berg DC
6:23
Key Nutrients and Herbs for Fasting
402.3K viewsJul 1, 2020
YouTubeDr. Eric Berg DC
5:54
6 Stages of Fasting
673.4K viewsMar 27, 2021
YouTubeDr. Eric Berg DC
4:24
Digestive Issues When Breaking a Fast?
122.7K viewsJul 22, 2021
YouTubeDr. Eric Berg DC
20:55
Is It Safe To Workout While Fasting?
1.6M viewsOct 16, 2020
YouTubeDr. Sten Ekberg
6:37
3 Ways To Do Intermittent Fasting: Easy, Medium & Extreme
2.9M viewsSep 20, 2017
YouTubeDr. Becky Gillaspy
3:40
Intermittent Fasting - How it Works? Animation
8.9M viewsAug 5, 2019
YouTubeAlila Medical Media
12:45
Intermittent Fasting: Transformational Technique | Cyn…
15.7M viewsMay 15, 2019
YouTubeTEDx Talks
10:16
Beginning Fasting (What to Expect) | Jason Fung
806.2K viewsMar 7, 2021
YouTubeJason Fung
3:30
4 Hacks for Maximizing Muscle Growth While Intermittent Fasting …
326.5K viewsJul 7, 2020
YouTubeBodybuilding.com
11:21
The Truth About Fasting: What Really Happens to Your Body?
11.8M viewsDec 9, 2019
YouTubeDr. Eric Berg DC
3:04
What Foods To Eat To Break a Prolonged Fast? - Dr.Berg
392.9K viewsOct 31, 2018
YouTubeDr. Eric Berg DC
3:01
The 'Most Effective' Method Of Intermittent Fasting
2.7M viewsDec 25, 2017
YouTubeInsider Tech
8:44
Does Fasting Destroy Your Muscle? | Jason Fung
745.8K viewsFeb 14, 2021
YouTubeJason Fung
18:37
How to Build Muscle with Fasting | The Ultimate Guide
1.8M viewsMar 3, 2019
YouTubeThomas DeLauer
7:17
Dr. Valter Longo - Fasting Cycles Retard Growth of Tumors
290.3K viewsFeb 8, 2012
YouTubeUSC Leonard Davis School of Gerontology
11:36
What Happens To Your Body When Fasting for 24 Hours
100.8K viewsNov 1, 2020
YouTubeMike Cola
12:11
Monk Fasting - 36-Hour Fasting Once Per Week Benefits (and Ho…
1.3M viewsSep 7, 2020
YouTubeThomas DeLauer
3:05
Minimum fasting length required for autophagy | Guido Kroemer
1.9M viewsApr 6, 2019
YouTubeFoundMyFitness Clips
See more videos
Static thumbnail place holder

Short videos

1:56
Unlock Autophagy: Prolonged Fasting's HUGE …
2 views3 weeks ago
YouTubeLifetime Health Coaching, LLC
1:00
Prolonged Fasting for Type 1 Diabetics: What to Know
10K viewsMar 29, 2022
TikTokdrbergofficial
0:46
The Truth About Prolonged Water Fasting - A Human R…
326 viewsMay 1, 2024
YouTubeVital Aging World
0:47
100 Hours of Fasting: What Really Happens to Your Bo…
163 views7 months ago
YouTubeNature's Healing Secrets
1:16
Unlock Your Body Power with Prolong Fasting
1.2M viewsNov 1, 2024
TikTokregainyouth.id
1:09
What Happens to Your Body When You Fast for 36 Hour…
1.5K views2 months ago
YouTubeHealthamine
0:30
The Science Behind Intermittent Fasting
1.1K views2 months ago
YouTubeMind Bloom
0:58
24 Hour Fasting Secrets: Why Your Body Burns Fat …
33 views4 weeks ago
YouTubeUnfold With Surraj Kumar
0:24
Fasting vs Starving (Part 2): How Long Can You Last Wi…
10.1K viewsMay 16, 2024
YouTubeNeuropathy Treatment Center
0:38
48 Hours of Fasting Boosts Your Immune System 🔥
383 views2 months ago
YouTubeShred Fat
0:20
Fasting Unleashes Demons? My Wild Experience!
623 views4 months ago
YouTubeUnimpressed Podcast
0:30
72-Hour Fasts for Autophagy? Maybe Not.
407 views3 weeks ago
YouTubeDood Malai
Benefits of Prolonged Fasting: A Comprehensive …
903.1K viewsMar 20, 2023
TikTokhigherupwellness
0:50
R72 Fasting Cycle For Incredible Weight Loss
110.2K viewsJun 21, 2022
YouTubeA Healthy Alternative
1:39
What Are The Health Benefits of Fasting? | Peter Attia, M.D.
27.2K views5 months ago
YouTubePeter Attia MD
1:27
3 Science-Backed Tips to Lose Belly Fat with Intermit…
1.2K views3 weeks ago
YouTubeHeathy Life Journey
0:45
Dry Fasting Benefits: A Day-by-Day Breakdown for Gut …
760 views11 months ago
YouTubeHigh Performance Longevity
0:53
Doctors gave me 10 minutes
2.1K views1 month ago
YouTubeA Healthy Alternative
1:08
Expand your awareness → Avoid accidents → No dise…
995 views1 month ago
YouTubeA Healthy Alternative
0:36
Why We Use Intermittent Fasting
1.4K views4 months ago
YouTubeDr. Stephen Cabral
Static thumbnail place holder