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🧠 PLAY THERAPY: A little play can help your brain through trauma. Play releases endorphins and BDNF that help build new neural pathways around painful experiences. The
Cover Three. Cover Three · Original audio. 🧠 PLAY THERAPY: A little play can help your brain through trauma. Play releases endorphins and BDNF that help build new neural pathways around painful experiences. The neuroscience: 🎭 Trauma keeps amygdala hyperactivated & prefrontal cortex offline 🎭 Play activates parasympathetic nervous ...
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