The shot put wind-up sets the entire throw in motion. To build a long, powerful path, you want to stack to one side, reach, then come back down into the legs before moving forward. That sequence keeps you balanced, connected, and ready to apply force instead of rushing the throw. This is why you see athletes like @joekovacsusa reach left, then return to center. The reach isn’t extra movement. It’s how you load the legs, create length, and set up real power through the throw. #trackandfield #shot
0:19
The shot put wind-up sets the entire throw in motion. To build a long, powerful path, you want to stack to one side, reach, then come back down into the legs before moving forward. That sequence keeps you balanced, connected, and ready to apply force instead of rushing the throw. This is why you see athletes like @joekovacsusa reach left, then return to center. The reach isn’t extra movement. It’s how you load the legs, create length, and set up real power through the throw. #trackandfield #shot
4.4K views3 months ago
FacebookArete Throws Nation
Who's your favourite male shot putter? | World Athletics
1:00
Who's your favourite male shot putter? | World Athletics
32.7K viewsAug 22, 2019
FacebookWorld Athletics
Darren Flynt on Instagram: "Crouser is king of men’s throws! After Tokyo 2025 he stands alone at the top. 3 Olympic golds, 3 World titles, and the shot put world record. The most consistent and dominant thrower in history. Top 25 Male Throwers of All Time 1. Ryan Crouser, Shot Put, USA: 3× Olympic gold, 3× World champion, WR 23.56 m 2. Jan Železný, Javelin, CZE: 3× Olympic gold, Olympic silver, 3× World champion, WR 98.48 m 3. Al Oerter, Discus, USA: 4× Olympic gold, Olympic record in each win 4
0:20
Darren Flynt on Instagram: "Crouser is king of men’s throws! After Tokyo 2025 he stands alone at the top. 3 Olympic golds, 3 World titles, and the shot put world record. The most consistent and dominant thrower in history. Top 25 Male Throwers of All Time 1. Ryan Crouser, Shot Put, USA: 3× Olympic gold, 3× World champion, WR 23.56 m 2. Jan Železný, Javelin, CZE: 3× Olympic gold, Olympic silver, 3× World champion, WR 98.48 m 3. Al Oerter, Discus, USA: 4× Olympic gold, Olympic record in each win 4
13K views7 months ago
Instagramdarrenflynt
Shot Put World Record Progression
2:48
Shot Put World Record Progression
3.1K viewsAug 4, 2024
YouTubeEvolution of Everything
SHOT PUT WORLD RECORD SHATTERED BY RYAN CROUSER!
0:55
SHOT PUT WORLD RECORD SHATTERED BY RYAN CROUSER!
32.3K viewsJun 19, 2021
YouTubeTeam USA
Shot Put World Record
0:29
Shot Put World Record
28.4K views2 months ago
YouTubeRyan Crouser
Ryan Crouser breaks Olympic record THREE TIMES to win epic shot put gold in Tokyo | NBC Sports
5:15
Ryan Crouser breaks Olympic record THREE TIMES to win epic shot put gold in Tokyo | NBC Sports
3M viewsAug 5, 2021
YouTubeNBC Sports
4:37
How To Rotate For The Shot Put Spin Technique | Shot Put 101
85.3K viewsAug 17, 2020
YouTubeThrows University
Former Mississippi State WR De'Runnya Wilson Shot & Killed At Age 25
Jan 21, 2020
totalprosports.com
5:29
Ryan Crouser OBLITERATES shot put WORLD RECORD at Olympic trials | NBC Sports
1.5M viewsJun 19, 2021
YouTubeNBC Sports
3:12
World Record Shot Put slow motion form analysis - Glide Technique
120K viewsMar 26, 2012
YouTubeElevate TrackandField
1:38
Lauritta Onye from NGR claims gold and sets a new WR in the Women's F40 Shot Put and does she celebrate, with cartwheels! | 7TWO
759.7K viewsSep 12, 2016
Facebook7TWO
16:22
Top 6 Greatest Shot Put Throwers Of All Time
41.7K viewsDec 21, 2020
YouTubeThrows University
4:09
SHOT PUT TECHNIQUE ANALYSIS-HS world record 81 '3" CARTER.
226.1K viewsMar 29, 2008
YouTube70 Footer
0:07
New Personal Best! 💪🔥 Shot Put Throw Record #shorts #ryancrouser
2.1K views7 months ago
YouTubeLevel up with Arjun
0:08
Gold Record Broken in Men's Shot Put Throw
16.9K views3 months ago
TikTokhaileyleiadejager
12:06
Top 5 Shot Put Thrower at IAAF World Championships
91.5K viewsJul 4, 2016
YouTubeWorld Athletics
12:09
Shot Put Technique for Beginners that Gets Results (make sure you're doing this right)
912.9K viewsSep 24, 2019
YouTubeJohn Bowman
3:55
Throwing the Perfect Shot Put with Tomas Walsh | Gillette World Sport
107.7K viewsApr 26, 2017
YouTubeWorld Sport
0:21
USC Throws | Step by step shot put analysis: 1️⃣ Go long and wide over the pivot 2️⃣ Sweep leg strong, active 3️⃣ Land balanced into the middle... | Instagram
21.7K views5 months ago
Instagramsc_throws
0:12
Massive Shot Put Throw | Power, Technique & Precision! 💪🏽🔥#trackandfield #ryancrouser
2.5K views7 months ago
YouTubeLevel up with Arjun
52:38
Jordan West GOES Deep! | Garage Strength Shot Put Meet (Full Competition)
2.6K views11 months ago
YouTubeThrows University
0:50
Shotput Throw Kaise Kre 28.8 Mp Police Physical! Shotput Throw Best Tips/Tricks/Techniques!#police !
11.2K views7 months ago
YouTubeINDIGENOUS.PHYSICAL ACADEMY SILWAN…
0:10
USC Throws on Instagram: "Shot Put World Record! My favorite angle of the 23.37m throw ! He knew it right after it left his hand! “This is it !!!””” After so many close throws you finally got the Outdoor WR as well! Olympic Champion 🥇 and Indoor World Record Holder, Ryan Crouser, you’re simply the best !"
40.8K viewsJun 19, 2021
Instagramsc_throws
3:07
Rules of Shot Put Throw : Rules and Regulations of Shot Put Throw for Beginners
595.6K viewsFeb 15, 2021
YouTubeMr.Animate
2:49
SHOT PUT - HOLDING TENSION w/ RYAN WHITING #Shorts
1.3K views2 months ago
YouTubethrowBIGthrowFAR - THROWER X
0:06
Shot Put Personal Record of 51.11 Feet Achieved
235K viewsApr 16, 2025
TikTokmorris.alexzander
1:17
THE THROWER'S SECRET- Master the Art of ShotPut Technique! #shots
34.9K views8 months ago
YouTubeNitin Chauhan
0:48
Ryan Crouser 23.56m 77’3.75” SHOT PUT WORLD RECORD
59.1K viewsMay 27, 2023
YouTubethrowBIGthrowFAR - THROWER X
0:17
गोला फेंक 30 फीट कैसे आसानी से ! Shotput Throw Best Tips/Tricks/Techniques!#viralvideo !#mppolice !
20.6K views7 months ago
YouTubeINDIGENOUS.PHYSICAL ACADEMY SILWAN…
See more