A 10-minute upper body dumbbell routine
7:59
A 10-minute upper body dumbbell routine
Jun 28, 2022
TODAY.comStephanie Mansour
💪BEST Shoulder Workout for Women | 10-min. Tank Top Arms Workout w/ Dumbbells!💪
12:53
💪BEST Shoulder Workout for Women | 10-min. Tank Top Arms Workout …
1.1M viewsJan 17, 2017
YouTubeSuper Sister Fitness
10 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells - Strength Training
10:30
10 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells …
50.5K viewsFeb 24, 2022
YouTubeCelaMarr
10 Min Shoulder Workout with Dumbbells at Home for Women & Men - Deltoid Exercises for Shoulders
10:38
10 Min Shoulder Workout with Dumbbells at Home for Women & …
71.6K viewsMay 2, 2022
YouTubeHASfit
10 Minute Arm And Shoulder Workout With Dumbbell Weights!
13:35
10 Minute Arm And Shoulder Workout With Dumbbell Weights!
550.1K viewsJun 9, 2021
YouTubefabulous50s
10 min BACK AND SHOULDER WORKOUT | Light Dumbbells | For Good Posture | Wrist Friendly
10:44
10 min BACK AND SHOULDER WORKOUT | Light Dumbbells | Fo…
194.9K viewsNov 18, 2021
YouTubefitbymik
10-Minute Dumbbell Arms (Shoulders, Biceps and Triceps Strength Workout)
10:37
10-Minute Dumbbell Arms (Shoulders, Biceps and Triceps St…
343.1K viewsAug 3, 2021
YouTubenourishmovelove
11:05
10 Minute Shoulder Workout for Beginners
104K viewsSep 7, 2018
YouTubeHeather Robertson
11:01
10-MIN ARM & SHOULDER WORKOUT | by @trainwithjoan
33.7K viewsMay 31, 2022
YouTubeWomensBest
11:57
10 MIN FULL UPPER BODY Workout (Toning & Strength)
2.7M viewsNov 16, 2020
YouTubeMadFit
10:51
10 MINUTE LIGHTWEIGHT DUMBBELL SHOULDER WORKOUT!
2.7M viewsAug 10, 2021
YouTubeMidas Movement
10:58
10 Minute Best Shoulder Stretches
220.7K viewsFeb 28, 2022
YouTubeJessica Valant
11:27
10 Minute Shoulders and Arms Exercise for Women Over 50 | 3 ex…
14K viewsAug 19, 2020
YouTubeFlipping50
9:07
10 Min | Home Shoulder Workout (SETS AND REPS INCLUDED!)
2M viewsMay 10, 2020
YouTubeATHLEAN-X™
0:58
50 Best Shoulder Exercises of All Time to Build Cannonball Delts
Jan 8, 2023
mensjournal.com
11:04
10-Min Standing TRX Shoulder Stability and Mobility Workout
4.8K viewsJan 11, 2022
YouTubeAndrea Toth TRX
11:21
10 MIN STRETCHING EXERCISES FOR SHOULDER FLEXIBILITY to I…
21K viewsAug 29, 2023
YouTubeDaniela Suarez
20:12
DUMBBELL SHOULDER Workout at Home
403.1K viewsApr 23, 2020
YouTubeCaroline Girvan
Shoulder Exercises For Women: 15 Moves To Strengthen And Tone
Sep 3, 2014
stylecraze.com
13:25
10-Min Shoulder Stretches - Flexibility & Pain Relief
53.2K viewsNov 26, 2023
YouTubeYOGABODY
11:35
10 min Upper Body Yoga Stretch - Beginner Yoga for Neck, Shoulder…
414.2K viewsAug 22, 2019
YouTubeYoga with Kassandra
12:22
10 Min Shoulder Stretches & Shoulder Pain Relief Exercises - S…
664.3K viewsMar 17, 2017
YouTubeHASfit
10:26
10 MIN HOME CHEST & SHOULDERS WORKOUT (NO EQU…
1.4M viewsSep 15, 2020
YouTubeFraser Wilson
10:54
Senior and beginner Workout 10 minute ARMS & SHOULDERS wit…
96.2K viewsOct 16, 2020
YouTubeSeniorShape Fitness
11:12
10 Minute Upper Body Workout // Standing Shoulder Friendly Stren…
247.3K viewsJun 11, 2024
YouTubeSeniorShape Fitness
11:40
10-Minute Yoga for Shoulder Pain and Tension Relief
24.6K viewsFeb 20, 2023
YouTubeYoga with Joelle
5:31
10 BEST SHOULDER WORKOUT - SURPRISE VIDEO FOR YOU 💪
684K viewsOct 19, 2023
YouTubefitness in gym
10:18
10 minute Yoga for NECK & SHOULDER Tension Relief (all sta…
250.2K viewsJun 14, 2021
YouTubeSarahBethYoga
10:58
Get Sexy Shoulders and Toned Triceps With Our Tank-Top Workout
836.6K viewsMay 7, 2012
YouTubePS Fit
14:32
BEST Shoulder Exercises for Women | 15 Minute Shoulder Work…
30.8K viewsMar 30, 2022
YouTubeRe:Align Pilates
See more videos
Static thumbnail place holder

Short videos

0:16
My Workout Routine for Defined SHOULDERS
2.5K views4 months ago
YouTubeKirsten Allen
0:07
The 10-Minute Shoulder Workout That Actually Works
4.6K views4 months ago
YouTubeKrish Pandit
0:08
What Happens When You Do This 10 MINUTE Shoulder …
3K views6 months ago
YouTubeKrish Pandit
0:07
shoulder workout at gym | shoulder workout with dum…
35.1K views7 months ago
YouTubeN.S FIT
0:08
Best 12 Shoulder Workout for Beginners & Advanced | Fu…
2.1K views1 month ago
YouTubeAnkitingym
0:06
best shoulder exercises | shoulder workout at gym | …
2M viewsSep 27, 2024
YouTubeN.S FIT
0:08
SHOULDER WORKOUT | shoulder workout at gym | …
34.5K views6 months ago
YouTubeN.S FIT
0:15
best shoulder exercises | shoulder workout at gym | …
2.3K views6 months ago
YouTubeHanidesi fitness77
0:14
8 Shoulder Exercises with Dumbbells ONLY! #should…
1.1M views11 months ago
YouTubeTIFF x DAN
0:08
Day-30/most effective shoulder Exercise 🔥 #motiva…
2.1K views4 weeks ago
YouTubesk fitness 57
0:06
Ultimate Shoulder Workout: Only Dumbbells Needed fo…
2.5K views6 months ago
YouTubeFitness AR
0:07
9 Powerfull Dumbbell Shoulder Workout to Trans…
10M views11 months ago
YouTubeAesthetic Motivation
0:08
9 Shoulder Exercises That Actually Build Mass #fitnes…
55.1K views7 months ago
YouTubeN.S FIT
0:07
9 Best Shoulder Exercises To Grow Your Shoulders #wor…
46.9K views1 month ago
YouTubeAesthetic Motivation
0:57
Gym Routine for Women | Shoulder & Core Workout ‪…
1.3K views4 weeks ago
YouTubePurvi Singh
0:17
6 Best Shoulder Exercises for Mobility and Mass #wor…
36.9K views2 weeks ago
YouTubeAesthetic Motivation
0:27
7 Effective Shoulder Workouts to Build Strengt…
45.5K views9 months ago
YouTubeAesthetic Motivation
0:12
Best Shoulder Exercises for Bigger & Stronger Shoulde…
1.5K views1 month ago
YouTube5 Minute Fitness Body
0:08
5 Essential Exercises Every Fitness Enthusiast Needs f…
60.8K views8 months ago
YouTubeN.S FIT
0:07
5 Essential Exercises for a TONED Shoulder in 2025
310.8K views6 months ago
YouTubeN.S FIT
Static thumbnail place holder