If you sprained your ankle, you might want to rest it and keep off of it… BUT one of the best things to start to do is add gentle motion. Flexion/extension, inversion/eversion, and the capital letter alphabet are great places to start! *only move through pain free ranges of motion, even if it’s small movements* If you have any questions, DM us! . . #movewell #movewellchiropracticandrehab #movewellchiropractic #rehabchiro #sportschiro #orlandochiropractor #casselberrychiropractor #casselberry #sp
0:16
If you sprained your ankle, you might want to rest it and keep off …
2.2K viewsJul 3, 2024
TikTokmovewell.chiro
Loudest Ankle Cracking Ever! Relief from Ankle Sprain | Chiropractic Adjustment
0:31
Loudest Ankle Cracking Ever! Relief from Ankle Sprain | Chiropractic A…
64.6K viewsAug 31, 2022
TikTokdrbelling_oc_chiro
From Frozen to Functional: Sven from Frozen Treats Patient's Ankle
0:49
From Frozen to Functional: Sven from Frozen Treats Patient's Ankle
1.1K views2 weeks ago
YouTubeKalkstein Chiropractic
Sprained Ankle Treatment That Works | Soft Tissue & Trigger Point Therapy Explained
0:30
Sprained Ankle Treatment That Works | Soft Tissue & Trigger Poin…
1.3K views3 weeks ago
YouTubeKalkstein Chiropractic
Tips for Recovering from a Sprained Ankle Injury
0:18
Tips for Recovering from a Sprained Ankle Injury
7.2K views2 months ago
TikTokglovyzoneshop
Sprained Ankle Treatment-Austin, TX, Lifespring Chiropractic
Sprained Ankle Treatment-Austin, TX, Lifespring Chiropractic
161K viewsSep 15, 2020
YouTubeLifespring Chiropractic
Effective Ankle Sprain Treatment Methods
Effective Ankle Sprain Treatment Methods
637.2K viewsNov 29, 2020
TikTokshft_movement
Ankle Fractured or Sprained? - How to Identify Ankle Fracture Fast [97.…
25.9K viewsDec 27, 2019
YouTubePhysio Explain
Ankle Adjustment Tapilok: Chiropractic Treatment for Sprain…
33.7K viewsFeb 21, 2024
TikTokjeffreygornal
1:20
Chiropractic Treatment: Sciatica
678.6K viewsSep 5, 2019
YouTubeBlessing Health System
21:29
*SEVERE SCOLIOSIS* Chiropractic Adjustment Relief
3.1M viewsMay 3, 2020
YouTubeDr Joseph Cipriano DC
8:02
Ankle Rehabilitation: Phase 1
NATIONALLY RATED HOSPITAL
About this channel
YouTubeThe Children's Hospital of Philadelphia
25:32
*SEVERE HYPERKYPHOSIS* Painful *Chiropractic Cracking* Adjustment
27.1M viewsMay 7, 2020
YouTubeDr Joseph Cipriano DC
0:52
Surgery for Sprained Ankle
35.8K viewsApr 18, 2013
YouTubeDr. Nick Campitelli
5:49
The Guaranteed FASTEST Ankle Sprain Treatment **Doctor Approv…
411.3K viewsJan 1, 2018
YouTubeMichigan Foot Doctors
9:57
Ankle Sprains Part 3: Rehab & Protection
97.4K viewsSep 27, 2010
YouTubeCoordinated Health
9:42
*LOUDEST* Chiropractic CRACKS *EVER RECORDED*
1.2M viewsSep 10, 2020
YouTubeDr Joseph Cipriano DC
3:48
Top 3 Exercises for Ankle Sprain
758.3K viewsMar 7, 2011
YouTubeMadden Physical Therapy
17:50
How To Rehab A Lateral Ankle Sprain
479K viewsSep 22, 2020
YouTube[P]rehab
1:10
Chiropractic Extremity Adjustments: Ankles and Feet
37.5K viewsMar 18, 2021
YouTubeDr Donald A Ozello DC, NSCA-CPT
3:21
SPRAINED or BROKEN Ankle? : *Doctor Guide!*
179.2K viewsDec 31, 2017
YouTubeMichigan Foot Doctors
1:53
Strengthening Exercises for Ankle Sprain Rehabilitation
169.5K viewsMay 11, 2011
YouTubewww.sportsinjuryclinic.net
8:25
Twisted or Rolled Ankle Sprain Treatment: FASTER Home Recove…
1.5M viewsMay 25, 2019
YouTubeMichigan Foot Doctors
1:02
Mayo Clinic Minute: Ankle sprain…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
10:44
Chiropractic KNEE Assessment and Adjustment for KNEE Pain
152.3K viewsFeb 6, 2018
YouTubeThe Source Chiropractic
5:42
5 Exercises to Rehab a Sprained Ankle
2.5M viewsMay 20, 2020
YouTubeRehab Science
2:49
AVOID These 2 Exercises After an Ankle Sprain!!
163.1K viewsNov 29, 2020
YouTubeOrtho Eval Pal with Paul Marquis PT
12:40
Knee, Ankle and Foot *CRACKING* Adjusting Compilation - Dr. Rahi…
620.8K viewsMar 8, 2020
YouTubeDr. Rahim Gonstead Chiropractor
1:16
How Long Does It Take to Recover From a Sprained Ankle?
124.9K viewsJun 7, 2018
YouTubeWest Valley Medical Center
1:39
Foot and Ankle Adjustment Chiropractic Cracking
18.3K viewsMar 27, 2020
YouTubeKenilworth Chiropractic Channel
See more videos
Static thumbnail place holder