Safe space for fellow E.L.A.A.S. warriors.⠀ ⠀ Volume eating is how I stay sane.⠀ Every number here is per 100g RAW, so weigh it before cooking.⠀ ⠀ WINTER SQUASH, 30-45 cals per 100g raw⠀ Kabocha is my favourite. Butternut, acorn, delicata and spaghetti squash all land in the same range so swap whatever you can find. I bake mine at 400F for 30-45 min with a spray of olive/avo oil, salt.⠀ ⠀ BROCCOLINI, 35 cals per 100g raw⠀ Oven, quick spray of olive oil, salt, dash of nutritional yeast.⠀ ⠀ ZUCCHI
2:11
Safe space for fellow E.L.A.A.S. warriors.⠀ ⠀ Volume eating is how I stay sane.⠀ Every number here is per 100g RAW, so weigh it before cooking.⠀ ⠀ WINTER SQUASH, 30-45 cals per 100g raw⠀ Kabocha is my favourite. Butternut, acorn, delicata and spaghetti squash all land in the same range so swap whatever you can find. I bake mine at 400F for 30-45 min with a spray of olive/avo oil, salt.⠀ ⠀ BROCCOLINI, 35 cals per 100g raw⠀ Oven, quick spray of olive oil, salt, dash of nutritional yeast.⠀ ⠀ ZUCCHI
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TikTokmadelainerascan
An INCREDIBLE rally! 🤯 Unmissable squash from Coll! 👏 #psasquashtour #squashtv #nz #newzealand #squash
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An INCREDIBLE rally! 🤯 Unmissable squash from Coll! 👏 #psasquashtour #squashtv #nz #newzealand #squash
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TikToksquashtv
Historic Glory! Anahat Singh wins Gold at the 2026 World Junior Squash Championship
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TikToksasserhouse
This creamy tomato spaghetti squash is one for the books!!!! It’s so insanely easy to make the creamy sauce pretty much from scratch 🤓 ALSO I didn’t hit record when I added the dairy free cashew cheese OMG! But it’s all written out in the recipe on my Substack!🤎 #hashimotos #antiinflammatorydiet #glutenfree #antiinflammatoryrecipes #healthyrecipes
0:34
This creamy tomato spaghetti squash is one for the books!!!! It’s so insanely easy to make the creamy sauce pretty much from scratch 🤓 ALSO I didn’t hit record when I added the dairy free cashew cheese OMG! But it’s all written out in the recipe on my Substack!🤎 #hashimotos #antiinflammatorydiet #glutenfree #antiinflammatoryrecipes #healthyrecipes
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TikTokninabucksner
Sous Vide Salmon Wrapped in Heirloom Squash – 42°C, 20 Minutes
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This might be the easiest way to roast a butternut squash!
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Gentle Butternut Squash Puree for Babies 4 Months 🎃👶✨ Butternut squash is naturally sweet, super gentle on little tummies, and full of vitamins A & C for healthy baby development! Ingredients: 🎃 Fresh Butternut Squash 🍼 Expressed breast milk or prepared formula Instructions: 1️⃣ Peel and dice butternut squash into small cubes. 2️⃣ Steam in your @Grownsy baby food maker (or on the stove) for 15–20 minutes until tender. 3️⃣ Add warm formula or breast milk for extra nutrition and a familiar tas
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TikTokmrs.rose9284
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Let’s COOK-ISH ✨ Brown Butter Sage Butternut Squash Pasta 🍂🍝 DELISHHHHH Ingredients: 1 whole butternut squash, peeled cubed (I bought mine cubed) 2–3 shallots or 1 yellow onion 1 whole head of garlic (I like a lot) Olive oil Salt black pepper Smoked paprika Italian seasoning Oregano Red pepper flakes 1 lb pasta of choice 1 cup cottage cheese ½–1 cup reserved pasta water, plus more as needed ¼–½ stick butter 5 fresh sage leaves Freshly grated Parmesan How to make it: Roast the butternut squash,
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TikToklexielearmann
1:00
Butternut squash risotto with chicken 🍂✨😋 1 1/2 cups butternut squash, cubed 4 cups chicken broth Simmer the squash in the chicken broth for 15 minutes, or until fork tender. Then add all the squash to a blender along with 1/2 cup of the broth. Put the pot of remaining broth on low heat, and to a new pan add: 1 tbsp butter 1 shallot, diced 1 cup of Arborio risotto rice 1/2 cup dry white wine Add remaining warm broth 1 ladle at a time, stirring frequently. Add blended squash after all broth is
73.5K views2 weeks ago
TikTokreviskitchenn
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The home crowd loved this one from @Jasmine🧚🏽‍♂️✨ 👏 #squashtv #sports #athlete #squash
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Biggest Mis-Hit or Worlds Craziest Trickshot! 😂🤔 #worldsquash #squash #worldmasters
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🇪🇬 13-time Champions! 🏆👏 #worldsquash #squash #worldjuniors #canada #egypt
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