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Snap Back Series 🫶🏼 Moon face, chronic bloating, and inflammation 1️⃣ kayam churna 2 to 3x a week... natural laxative, gut health is non negotiable 2️⃣ psyllium husk daily FIBER😭🙏🙏🙏 3️⃣ low intensity movement over high intensity 4️⃣ supplements: magnesium, zinc, myo inositol, pre &probiotics 5️⃣ sauna / hot yoga... heat lowers cortisol and stress 6️⃣ sleep! Also force your doctor to do a blood test mkay😂 just so we know it’s not something else #moonface #bloating #inflammation #pcos
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Am here for flat tummy guys come with me . ❤️ come with me on this journey . I’ve trusted @MOMO HERBAL 0757298470 . Let’s wait for 7 days
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O @caike_pro MANDOU A REAL DO SHAPE DO @cocielo 👀 #growthsupplements #teamgrowth #fyp #shape #academia
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