Mastering Your Swimming Dive
simplyswim.com
Mastering Your Swimming Dive
To master a racing dive takes practice. The most common dive in competitive swimming is the grab start. This provides you with a quick and smooth start that gets you into the water very efficiently. The race will not begin until all the competitors are still and ready to dive. In fact, you can be disqualified if you fa
Jan 11, 2014
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